Enjoy a Clear Vision

love is blue

Life… (Na Na Nana Na) Life is life… (Na Na Nana Na),” so sang Opus in the summer of 1985. Who could argue? “Life is life.” It’s logical. Irrefutable! Life isn’t death. That would be, as Vinzinni says, “Inconceivable!” It’s scientific. People are living machines who can be technologically enhanced and “blinded by science“.

ghost
Spirit in material form (A Ghost Story, 2017).

If life is life, questions get personal. How you live becomes a matter of spirit as in, “That’s the spirit!” 

To have spirit is to take charge of your freedom. It’s the deep breath you take before returning to automatic. Spirit is how you feel as in, “I’m in good spirits,” “I’m in low spirits,” “I’m in-between spirits.”

With “That’s the spirit!” you see through the game of one-upmanship. You “Whip it good!” like Devo did overcoming adversity.

know thyself
Spirit in liquid form.

From Socrates’ naïve maxim, “Know thyself,” we add the addendum: Be thyself.

Most people define the principal ends and values of life as wealth, health, long life, pleasure, happiness, usefulness, security, peace, etc. These are believed “reasonable.” And if these are your values, getting them becomes the goal of your existence.

But is that it? Is life just a means to comfortable ends?

With over 22.2 billion WordPress blog pages viewed each month (source) and over 450 million English blogs and one billion non-English blogs (source), the chances of finding a philosophy of enjoyment are like winning a Powerball lottery at one in 292,201,338 (source).

But here you are. How’d that happen?

you are here2

It’s your lucky day. It may be sacrilegious to money god people, but a person’s philosophy is more important than money. Craving a big win shows dissatisfaction. Meaning is made, not found. Getting what you want doesn’t guarantee a beautiful life. Contrary to lottery commercial propaganda, being rich is a “spirit” complication.

In the movie John Wick (2014) Keanu Reeves plays a retired killer bent on revenge against evil Russians. Reeves shows the power of a man free of any money craving! (Note: Violence and language warning but remember, it’s just pretend. No real money was burned).

It’s nice to dream of things you’d do with money, but wealth does not make for better people. Psychologist Paul Piff called it the “asshole effect” (see: Age of entitlement: how wealth breeds narcissism). Piff’s studies show how wealth can turn people narcissistic, dishonest and greedy (see Piff’s lecture: Does money make you mean?).

Here we pause for a breather. We listen. We look around. We ignore our brain’s complaining, “This is Stupid!” We let thoughts quieten and consider: The difference between objective truths (provable/scientific) and subjective truths (experiential/religious) is like knowing intellectually that “Fascination” is a song Mantovani recorded and feeling it in your heart.

subjectivity

A secular fundamentalist says, “I know objectively there is no God,” just as a religious zealot says, “I know objectively there is a God!” Both feel smug in their belief but both are wrong. Belief is of the mind and religion isn’t. Religion is an experience. It’s doing not doctrine. Belief isn’t required. How you believe matters more than what you believe (Scott, 2003). In The Case for God Karen Armstrong emphasizes compassion and peace over argument (source).

NachoLibre
A religious man with spirit (and a cape).

A truly religious person has doubts, a “sense of right” and what philosopher Søren Kierkegaard (1846) called “passionate inwardness” (whatever that is). Try this: Imagine looking at yourself as from a balloon or security camera. See yourself seeing yourself seeing the world. Notice how it fits together?

Here’s the trick: toggle between subjectively seeing and objectively observing yourself as an object of analysis engaging with others. Imagine watching yourself as a character on TV. Imagine you’re James Gandolfini as Tony Soprano. Not only can you see what you see but you can see where you see from!

Tony
Don’t Stop Believing” (Journey).

Audience-you sees acting-you and can see what you’re thinking by what you do. In such contemplation you might feel a gentle contentment, love and enjoyment (see: Enjoy a Simple Plan). Feeling aware can help you find your true self.

Kierkegaard listed the stages we go through on our way to our true self: the aesthetic, the ethical, and the religious. Each represents a competing view on life.

hamster wheelStage one is like childhood. The focus is on fun. It’s the aesthetic stage. Picture someone self-indulging in enjoyable experiences who gets bored and feels empty and lonely. He buys a car and enjoys it for a while but gets bored so the search for pleasure continues. (It’s a circular trap.)

Stage two is like being an adult. This is the ethical stage. The focus is on responsibility, following rules for the good of society and achieving goals.

Ethics scalesEthical people are concerned with actions effecting others because ethical choices evoke a higher set of principles. But the ethical life doesn’t leave room for self-exploration which is a key to stage three – the highest plane of existence (source).

Stage three is when you’re old and wise and you see through the game.

In stage three you enjoy the absurdity of life. You are free to jump in without second thought. This is the religious stage where you find your true self singing with Mr. Loco, “I am I am”.

Philosophy starts (and ends) with how one lives. It begins with you as an individual subjectively living. Writing under the pseudonym Victor Eremita (Latin for “victorious hermit”) in Either/Or (1843) Kierkegaard wrote:

kierkegaard2.jpg“Marry and you will regret it! Don’t marry, you will also regret it! Marry, don’t marry, you’ll regret it either way. Laugh at the world’s foolishness, you will regret it. Weep over it, you’ll regret that too. Hang yourself, you’ll regret it. Don’t hang yourself and you’ll regret that too. Whether you hang yourself or don’t hang yourself, you will regret both. This, gentlemen, is the essence of all philosophy.”

To Kierkegaard, the only intelligent and tactical response to life’s horror is to laugh defiantly at it” (School of Life, 2015).

upstairs downstairs2.jpgMost people, generically speaking, if asked how they should live, might blink and mumble something like, “Oh? I dunno? Be a good person? Take care of family? Work hard? Do something you love? Think happy thoughts? Be a good person? (Oh, did I say that already?)...”

Funny how imagined answers arrive intoned as questions (especially if we think the questioner has the answer).

Most people don’t give much thought to how they should live. They’re too busy living to think about that. It’s like we unknowingly live like Kramer on the TV show Seinfeld.

As you live, you too do what you do because that’s the way you always do it and the way it’s always been done.

Without forethought we get caught up in life. It happens. From first to last, we’re distracted and easily led. We live, but to live is to go forward – one breath after another, one foot in front of the other.

dawn of man2.jpgTo see clearly and holistically is the root of all wisdom. You can look back on your life and realize that sometimes you were walking in a fog without knowing. The clouds were all around but now, they’re gone.

You can see life clearly and like Johnny Nash sing, “I can see clearly now the rain is gone. I can see all obstacles in my way. Gone are the dark clouds that had me blind” (I Can See Clearly Now”).

Nash’s song soothes spirits, but for a rocking inspiration leap into a Screeching Weasel version and say, “Arrrrgh! Life!”

Bring it on.

The Art Of Enjoying

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Here we go. Cue music: “Flash”. There’s only one thing to do. You know what it is. You know what you want.

Don’t you?

cocktailsWhat is the one thing you want? What element is missing? Say the first thing that comes to mind.

Is it money? love? leisure? comfort? freedom? a good job? better health? a better attitude? a friend? a new car? a martini? drugs? travel? a new house? nicer clothes? a cabin in the woods? good sex? Is it peace? a family? beauty? Is it wisdom? good food? excitement? adventure? contentment?

What is it?

diana-rossLife is epitomized by two questions: What do you do when you feel too much? What do you do when you feel too little?

In 1975 Diana Ross sang the questions most of us ask ourselves at least once, “Do you know where you’re going to? Do you like the things that life is showing you? Where are you going to, do you know? Do you get what you’re hoping for? (“Theme from Mahogany”).

freddy-fenderDo you know what you want? When you lay down your sweet head, how do you know you haven’t just “Wasted Days and Wasted Nights” like Freddy Fender?

Kathy Caprino, a women’s coach of success (not failure), wrote that of all things professional women (as opposed to amateur) say they want, the #1 mentioned missing element is… Happiness.  

face-and-shadowCaprino writes, “Happiness continually escapes them because, first, they don’t really understand exactly what will make them happy. They just don’t know themselves well at all. Secondly, they search outside themselves for happiness – in a job, a husband, a family, a title, a paycheck, a fancy house. As a result, Happiness is constantly out of their control and a perpetual moving target that never stands still long enough for them to grasp.”

“I’m not saying that these things don’t bring happiness – of course, they can. The key point is that if everything you’re searching for remains outside of you, you’ll always be scrambling and chasing” (source).

We’re told that the biggest challenge is to know what we want, but that’s like the line from Pink Floyd, “If you don’t eat your meat” (if you don’t know what you want), “you can’t have any pudding” (you can’t be happy). (“Another Brick In The Wall“)

It’s a vicious circle. You have to know what you want to get it and if you don’t, you’re told, “Want harder! Dream bigger!” It leaves you somewhere between a rock (wanting) and a hard place (getting).

cartoon-what-to-do-with-my-life

Nobel Prize winner Doris Lessing (1919-2013) wrote, “Do you know what people really want? Everyone, I mean. Everybody in the world is thinking: I wish there was just one other person I could really talk to, who could really understand me, who’d be kind to me” (The Golden Notebook, 1962).

hi-how-are-youAviator and author, Ann Morrow Lindbergh (1906-2001) spoke of surrendering to one person in conversation, “It is not restful, it is not possible to talk wholeheartedly to more than one person at a time. You can’t really talk with a person unless you surrender to them…

Cheap Trick sang of surrender, “Mommy’s all right. Daddy’s all right. They just seem a little weird. Surrender. Surrender. But don’t give yourself away. Hey, heeeeeey.” Sarah McLachlan sang of surrender too, but hers was sweet and all she had to give.

The art of enjoyment is to surrender to what is and waste time freely.

'Wait I can see something moving and it's waving a white flag!'News today is gone tomorrow. Resist what is and happiness eludes. Wishing something different smothers enjoyment. Wanting comes up with a plan and getting is a die cast. It’s like the Zen story of the old man who falls in a river and is taken over a waterfall.

dice.gifOnlookers fear for his life but the old man comes out unharmed. Asked how he survived he says, “I accommodated myself to the water, not the water to me. Without thinking, I allowed myself to be shaped by it. Plunging into the swirl, I came out with the swirl. This is how I survived” (source).

Enjoyment is a flowing kindness. If thoughts are demanding, listen without acting because thoughts can trick you into believing it’s your self wanting the best for you (see: “It’s not me”).

To be with reality without wanting is to enjoy peace like Otis Redding. “So I’m just gonna sit on the dock of the bay. Watching the tide roll away. Ooo, I’m sittin’ on the dock of the bay. Wastin’ time.

time-flies

People flounder for meaning, but as Charlie Chaplin said, “What do you want a meaning for? Life is a desire, not a meaning” (My Life in Pictures, 1974). Whatever you do wastes time. The trick is to waste time with abandon.

Be easy with what is and accept change as enjoyment.

james stewart.gif
See: It’s A Wonderful Life scene

If life is a desire you can’t help, stop expecting. It leaves you open for disappointment. You might even wish you’d never been born like George Bailey in the movie It’s A Wonderful Life. 

Speaking of which, the philosopher David Benatar argues in Better Never to Have Been: The Harm of Coming into Existence that a hypothetical person’s non-existence is better than an actual person’s (source).

Benatar hears aBaby Elephant Walkand lays it out thus:

baby-elephant-walk1) If a person exists, pain is bad.
2) If a person exists, pleasure is good.
3) A non-existing person has an absence of pain (that’s good).
4) A non-existing person has an absence of pleasure (not bad).

To Benatar there’s an asymmetry in favour of nonexistence:

scenario-a-and-b

But if Benatar didn’t exist, how could he muse on this? Nonexistence is not an experience. Would Frankenstein rather not live because of pain in his thumb? If the blind man didn’t exist, how could he enjoy a cigar?

Benatar could learn from Frankenstein and Helen Keller (1880-1968) who wrote: “Everything has its wonders even darkness and silence, and I learn whatever state I may be in, therein to be content.”

If you’re made of corpses or are deaf and blind, at least by existing you experience something! If you can read this, you’ve been procreated. Enjoy it! The art of enjoyment includes singing Saba Lou’s song, “Early to bed. Early to rise. Picking my nose. Wasting my time. These are my good habits. These are my bad habits. But I never stop feelin’ fine” (“Good Habits (and bad)“).

Enjoy any given day (even a bad one). Take a deep breath. What have you got to lose?

Enjoy A Space For Happiness

forest-house

The question to ask of a philosophy is not whether it is original but whether it is true (Cicero, 45 BC). A philosophy of enjoyment is based on the premise that you know what is true by way of experience. In the same way that you know fear by having been afraid, you know enjoyment by having have enjoyed.

tear-of-joyHappiness and enjoyment are related but where enjoyment is temporary, happiness is durable. If enjoyment is the journey, happiness is the destination. If tears of happiness come from the heart, tears of enjoyment come from the belly from laughing. If enjoyment comes as a carefree feeling, happiness comes mainly from caring.

Enjoyment and happiness can be tested for validity. It’s a “proof of the pudding is in the eating” type thing – like in the movie Scrooge (1951) where nuances of happiness and enjoyment in relation to pudding are revealed.

Tiny Tim looks forward to pudding. His mother worries that it won’t be any good but his father, Bob Cratchit, assures her that it will be perfect because he knows the merit of the pudding is incidental in relation to the love they enjoy together.

It’s a John Donne (1572-1631), “No man is an island entire unto itself” type thing – or as Robin Williams put it, “No man is an island but some are peninsulas.

man_on_a_desert_island_v2_by_jgzon-d8a4bk4
“Man On Desert Island” by JGZON.

The Cratchit family in A Christmas Carol (1843) is poor and happy. Scrooge is rich and unhappy. A church moralist might say that if Scrooge had virtue, he wouldn’t have been miserable. The moral: with virtue comes happiness. But the philosopher Freddy Nietzsche said that it’s the other way ’round! A happy man is naturally virtuous. The moral: with happiness comes virtue.  

nietzsche
Precisely the least, the softest, lightest, a lizard’s rustling, a breath, a flash, a moment – a little makes the way of the best happiness” ~ Thus Spake Zarathustra.

Nietzsche said that church moralists say, “Do this and that, refrain from this and that – then you will be happy! Otherwise…” but if you watch a happy man, you will see how he carries happiness into relationships in ways that make him virtuous.

In Twilight of the Idols (1888) Nietzsche wrote, “Every mistake in every sense is the effect of the degeneration of instinct…All that is good is instinct – and hence easy, necessary, free.”

Observe animals. Feel natural. Ever notice how a reality of rocks, clouds, birds and trees becomes boring to people? Why does this happen?

Why doesn’t reality blow us away like it did when we were children?

a-little-cock-sparrow
A little cock-sparrow sat on a high tree … And he chirrupped, he chirrupped so merrily.

There was a time when the world perceived with our senses was not named. That’s when the world was your miracle and will be again.

Just listen. Don’t say a word about what you hear. Going into the space between one thought and another is like splitting the atom.

Nothing blows up but consciousness opens.

As long as you remain an airy nothing in reality, you are an angel in a space called heaven. Space is nothing but a continuous expanse of height, depth and width that is free and unoccupied within which all things (including you) exist and move. Space is within you. Space is infinite. It’s within and around everything you see and don’t see.

space-stars-road.jpg

“Space: the final frontier.” To be “spaced out” is to be stupefied in quietude as if from a drug. It’s when words in your brain fall silent. It’s when you’re aware of yourself in a now state of mind that is free.

Contrary to what manufacturers of desire and discontent spin, it doesn’t take much to be happy. More than what would satisfy a sparrow is superfluous. A wish for happiness is a will for perfection (source) but a wish will only become reality through an effort of will. It’s a “Where there’s a will there’s a way,” type thing.

A quick trick to make a wish for happiness come true is to enjoy whatever comes to you.

wishingwellhigh

Nietzsche admired Epicurus’s idea of a happy life, “A little garden, figs, a little cheese and in addition three or four good friends – these were the sensual pleasures of Epicurus” (source). To Epicurus and Nietzsche happiness comes  from a modest existence cultivated with “spiritual joyfulness” (Freudigkeit) and not over-indulgence.

In the end, it isn’t a matter of getting what you want. Can you make yourself want something? Can you will yourself to want something? Wants come unannounced. Ask yourself, “Why do I want this?” again and again and you might find the reason for wanting is a habit of mind.

Here we think about time and space – not time as in a rotation of the world or as in a chronological birthday countdown increasing in number. Here we think about enjoying for reasons of happiness and a better world because just as the band Crowded House sang it in 1992, “Everywhere you go you always take the weather with you.” You effect your surroundings by the person you are. Lighten up and love one another without fault-finding.

Enjoy a new you in old shoes (or an old you in new shoes). See the baby that was in the eyes of a grown up other. Here’s to the love in everyone!

References

Nietzsche’s Therapeutic Teaching: For Individuals and Culture (2013) edited by Horst Hutter, Eli Friedland.

Ansell-Pearson, K. (2013). Heroic-Idyllic Philosophizing: Nietzsche and the Epicurean Tradition.

What Are You Overlooking? Another Kind of Shining

snow

If you go for a stroll and get cold, how can you escape that cold? Dress warmer. Go where it is neither hot nor cold. When it is cold, you should be cold. When it is hot, you should be hot. When you suffer, you should suffer. When you are happy, enjoy that happiness. Be ready for anything.

nuthatchSound is not noise unless you think it is. You see a red-breasted nuthatch. Its peeping enters your mind. If you think its song is not good, that thought is noise. If you are not disturbed, the nuthatch enters your heart and you are a nuthatch nuthatching.  

Strolling in a landscape is like the title The Hills Have Eyes. Your eyes and those of other woodland folk are the eyes of the landscape.

squirrel-posing-in-snow

Whatever you see is in your mind. You think there is this and there is that, but this and that are everything. There are many stars. Together they are a cosmos. There are many snowflakes. Together they are snow. Many and one describe one whole thing contained in containers containing.

russian doll
Outsides are insides.

Without trying to do anything, when you go beyond subjectivity and objectivity, you come to understand a oneness in things.

professor-inventor
Professor Grampy, Christmas Comes But Once a Year (1936)

Thinking shines thought on things out there in the mind. Like Aladdin’s magic lamp, you shine the mind and glow, knowing that what is happening is your doing for without you – to you – there is nothing.

A cold December ramble in snow frees you of time and brings to mind a Christmas carol that goes: “Good King Wenceslas looked out, on the Feast of Stephen. When the snow lay ’round about, deep and crisp and even.”

lamp2King and page go thither into a wind’s wild lament with gifts of flesh, wine and pine-logs for a peasant.

But the page loses heart, “I can go no longer,” so the king says, “Mark my footsteps, my good page. Tread thou in them boldly.” When the page does this, he finds, Heat was in the very sod which the saint had printed.” And so it is.

Goodness warms. It shines in the dark.

The are happy melodies. There are sad melodies. The king is not disturbed by cold (bad) or made ecstatic by riches (good). Enjoyment is always with him.

wenceslas

If you listen to the carol a few times (try Skydiggers, Loreena or traditional), it plays in your mind as you stroll with light. Imagine flying high above the ground a few feet below. Float through trees your head a camera on Steadicam-shoulders. In this mind movie outside goes inside and mingles with imagining.

how-we-see

You can dream of being in a movie like the song “Spill the Wine” (1970). Like spinning wheels in an optical illusion (hold your finger to Fig. 3), your mind spins reality to you. 

not-moving
Fig. 3.

When you say, “There are geese flying,” the geese flying are already in your mind. People say, “The geese are over there,” but if you think more about it, you will find that the geese are in your mind as a kind of thought. Geese flying are within. There are not two things – geese and you seeing. You cannot have one without the other. They are one.

geese-on-lake

It’s like water. There is water in a lake. There is water in you. Water is all over. Water is a source. Even when you are not aware of water, there is water. The source is there.

But people buy into crazy stuff like con artist Jim Bakker’s Buckets. They harm themselves for pleasures that become habitual and cause problems, but why?   

tasmanian-devil2INXS sang the line, “Every single one of us has a devil inside” (“Devil Inside,” 1987). To some people, the devil is real, but in the song the devil is a symbol of the voice we think is our own that talks us into doing what we probably shouldn’t.

It’s like the comedian Flip Wilson as Geraldine Jones saying, “The devil made me buy this dress,” or Kramer on Seinfeld telling George, “Listen to the little man within,” and George saying, “My little man is an idiot!” (see: Seinfeld clip).

tasmanian-devilAnd so he is, but the little man who spins self-centred rationalizations can be silenced by “shining” the mind on a Good King Wenceslas and red-breasted nuthatch.

John Lennon sang the line, “shine on” inspiring Stephen King for his novel that inspired Stanley Kubrick for his movie.

To “shine” is to put an image from your mind into another (source). People who look for hidden meanings in The Shining (1980) find what they look for. “We all shine on” comes from the song “Instant Karma” (1970). Karma means, “action, work or deed” (source). If you get cancer or miss getting hit by a car, that is your karma.

It’s what happens.

crash.gifSome people think karma is a system of cosmic retribution – a reap what you sow thing, but if you look at it, despite sowing bad deeds, selfish cheats reap prosperity as good deed doers suffer.

It doesn’t seem to matter.

In the movie Signs (2002) Mel Gibson as former Priest Graham Hess puts it this way: “People break down into two groups. When they experience something lucky, group number one sees it as more than luck, more than coincidence. They see it as a sign, evidence, that there is someone up there, watching out for them. Group number two sees it as just pure luck. Just a happy turn of chance.”

signs2

Depending how you look at it determines what you see.

the-ruling-class
The Ruling Class movie clip.

In the movie The Ruling Class (1972), Peter O’Toole’s character, Jack Gurney, thinks he is Jesus. When asked how he knows he is, O’Toole as Jack being Jesus answers, “Simple. When I pray to Him, I find I am talking to myself.

When asked to perform a miracle, O’Toole holds up a hand and says with wonder, “There’s your miracle.

The normal way of looking rarely sees anything supernatural in a natural world that is simply amazing. The trick to unadulterated enjoyment is to “Forgetaboutit!” Go into the world as if everything is one thing enjoying.

Enjoy An Interlude

moonocean

Which of the following statements are true or false?

#1: Life itself is pleasurable. 

#2: Life is pleasurable like a Pérez Prado mambo

#3: Life is pleasurable in a pretty English cottage. mill-cottages-19.jpg

#4: Life is pleasurable in Syrian rubble. syria-crisis_boy-in-ruins-rubble_1600x500If you answered true to all of the statements, you are probably an irritant to people who find life pleasurable only on condition. To think life itself is pleasurable runs countrary to industrial desires for comfort and convenience (see also: Polarities… and Wisdom).

If you answered false to any statement, it’s probably hard to imagine finding life pleasurable in deplorable conditions.

amas-2015-jennifer-lopez-performance1Surely suffering psychologically in a Syrian city scarred by destruction and murder is not as pleasurable as having Jennifer Lopez sit on your shoulder?

And what about the guy who loves bananas but is denied? For such a one, a banana would be a pleasure beyond measure! Maybe pleasure isn’t in satisfaction but denial? Today we think about thinking and enter a no-thinking-thinking zone.

Without second thoughts or self-consciousness, we go way out “’cause that’s where the fun is (way out).”

We drop in to see what condition your condition is in and in a moment of silence or as trippy water music plays, we ponder the mind where all psychological suffering begins (and ends).

whats-on-your-mind
When you open your eyes, what do you see? A world opening in seeing.

But does knowing the cause of psychological suffering stop suffering? A drug addict knows the cause of his suffering but knowing doesn’t stop him. We know we make a mess, but knowing doesn’t stop us. Knowing isn’t helping! Selfing isn’t helping! Maybe a no self would be better?

We don’t need self-reflection but self-expansion.

hiding-in-plain-sightA  truth can hide  in plain sight when you are preoccupied. Reality is obscured by how you see the world. Freedom comes when you can see your self selfthinking.

By singing “I’ve Got To Be Me” (a bill of goods to impress dames) we create a Sid Vicious circle and think our way into a “me” way of thinking where trouble begins.

falstaff
“…jovial… without anything envious, malicious, mischievous, or despicable… yields that peculiar delight… in Falstaff’s company” (source).

It isn’t about “me” or “we” thinking. It’s all just thinking.

Break free of me-thinking and sing “I want to break free!” by Queen.

In taking time to not do anything but relax and think about thinking you break free of trying to be because you already are.

Everything is a giant puzzle held together by nothing, but don’t take it serious.

Enjoy eating bananas when you can and when you can’t, c’est la vie.

Here we come to a truth, but as the mathematician Blaise Pascal (1623-1662) said, “Truth is so obscure in these times, and falsehood so established, that unless we love the truth we shall never know it” (Thoughts).

Relativists argue, “all points of view are equally valid” (source), but is something true because it pleases you like a Rick Nelson chorus, “But it’s all right now. I learned my lesson well. You see, ya can’t please everyone, so ya got to please yourself” (“Garden Party”)?

garden-party

If you are blind and someone says, “The sky is blue,” unless you know blue, you won’t know if it’s true. If someone says, “The answer is 42!” (see: answer to life, universe and everything), how do you know?

The crux of the matter is that truth cannot be conveyed to another. In the TV show Boardwalk Empire Arnold Rothstein repeated something Blaise Pascal said, “All of man’s troubles come from his inability to sit in a quiet room by himself.” In an interval without a goal, we sit quiet and let troubles go by not hanging on.

drugs

There are labels we ascribe to ourselves that become self-fulfilling. When you look at the world from within a bag of skin, whether you think the world is good, bad or indifferent depends on your way of thinking. It’s more than about having a positive attitude or being self-reflective. It’s about letting go of ego and seeing Reality.

not-a-good-signThe world you see has a thin film of personality covering it. You imagine who you are through flashbacks, inspirations and self-talk (see: Levels of Enjoyment). Self-talk comes as a voice. In comics it’s a cloud of words. On TV it’s voice-over narration like when Pete did it in The Family Guy or as portrayed in Fight Club except with swearing.

We narrate ourselves into being and the life we are leading but in so doing we don’t see reality.

When the words in your head vanish and the cartoon cloud goes empty, where do you go? Without self-talk are you animal, vegetable, or spiritual?

rodin-thinker

As long as you think of ‘me and my thoughts’ and ‘me and outside world’ there will be conflict between with no peace of mind.

We think of thoughts as train cars connected on a track puff-puffing somewhere saying, “I think I can. I think I can. I think I can” which is fine for getting to a destination but not so for enjoying.

i-think-i-canIf you want to slip out of “I-think-I-can” thinking and enjoy peace of mind, shift your centre outward like Copernicus and pick up good vibrations.

copernicus
“Those things which I am saying now may be obscure, yet they will be made clearer” Nic Copernicus.

People thought the Sun went around the Earth (a 2012 study found one in four Americans still do), until Copernicus went far out and saw the big picture.

In noticing how things are connected by nothing, in calmly breathing and heart beating, in stilling circular thinking – not doing, sitting quiet, walking across a parking lot, on a beach, up a tree, on a bus, in a store, eating a banana on the floor… in not-doing you are an integrated personality no longer conscious of having a personality! In being ordinary in reality there is tranquility.

Between thought and not trying (on occasion), a profound realization and peaceful sensation beyond explanation spontaneously arrives in body and mind like snow gently falling and all you do is enjoy enjoying.

first snow.jpg

Enjoy A Perfect World

drivingtowardsrain

Imagine you’re on a highway. Up ahead is a storm. It’s a big one. You want to get where you’re going, but should you turn around?

Before deciding what to do, you stop to enjoy the view. The air is earthy. Electrified. Colours vivid: dark green, dark blue, pink, distant purple.

a-perfect-world
Casper doesn’t want to go out and boo people. He want’s to be friendly,”  from There’s Good Boos Tonight.

Driving for hours in a time machine car has put you in a trance. The road ahead has taken you into the future and left the past in a rear-view mirror (see: Kevin Costner explain In a Perfect World).

lightning2The sky rumbles and ruminates upon your fate as you stand bewildered. A thundering song rocks your brain: “I was caught in the middle of a railroad track (thunder!). I looked round and I knew there was no turning back (thunder!)” (“Thunderstruck,” AC/DC).

clashstayorgosingle
Source

Between waking and sleeping and thinking and doing you breathe deeply. The storm edges closer but there is no hurry, no tension, no mental chatter. You are as loose as a wet noodle as you listen to sound come and go. Your face is stupidly slack. Vision widens. Inside the car the Clash asks your question, “Should I stay or should I go?”

It’s perfect.

Everything is just so: earth, sky, air, body. The voice within goes quiet when you touch reality. Judgement: suspended! Impatience: gone! A childlike freedom hits. You’re like a bird perched on a branch giving way, but why worry?

calm-risk-taker.jpg

Life is forever asking: What are you going to do? (see also: The Joy of Living and Everyday Ecstasy).

Tomorrow and tomorrow and tomorrow,” said Macbeth immersed in a future that didn’t exist. Life is “a tale told by an idiot, full of sound and fury, signifying nothing,” but like a lot of people living fictional lives, he confused thinking with reality. That’s probably where the whole notion of a spirit within came from.

a-murderer-will-kill-youWe trick ourselves into thinking there must be a watcher for something to be watched, that what happens now follows the past, but it’s the other way round: the past follows from what’s happening now.

It’s a head-game we play in our storied lives where actions have responses and character is revealed.

Even though we know actors are pretending in a show, we pretend with them. Management (MGMT) was correct, “We are fated to pretend” (“Time To Pretend“).

wantMost stories go want-obstacle-action-response (repeat) – outcome (when the want is gone or resources are depleted). That’s the beat of a hero’s journey. Behind it all there’s an underlying message or “big idea.”

What we want associates with what is lacking: a hungry person wants food, a thirsty person wants water, a prisoner wants freedom, a sick person wants health, a cheated person wants justice, a bored person wants excitement, a weak person wants power and so on ad infinitum. 

Wanting never ends.

A person who has everything probably wants more. It’s hard to imagine that you can contemplate your way into a mental state aligned with nature and make wanting and getting one and the same.

If asked, “What do you want?” what would you say? Is it food, shelter, money, sex, health, longevity, love, happiness, freedom? contentment, excitement, enlightenment… a stupendous high? What?

All of the above?

While you might feel stressed and worthless as you try to achieve, if you imagine achieving whatever it is, there could be a point afterwards when the achievement isn’t that important. When that happens, you realize that you’re the same person you’ve always been.

Within the life you lead, you will be about as happy as you choose to be. No matter how fantastic the achievement, eventually it will pass and become old news. Look at how research into lottery winners shows they’re not much happier than those who didn’t win (source).

Of the 108 billion people who have lived and the 7.5 billion swarming today (according to the World population Clock), there are just as many people with just as many problems and wants as ever. At the end of the last day without understanding, a billionaire and pauper will tremble naked and alone under their clothes.

In a world where automation replaces people, in the not too distant future half the people will need something to do. That’s when a philosophy of enjoyment will be critical.

george
“It’s not a lie if you believe it.”

Our storied brains help us enjoy despite self-destruction as a species. And yet, if you want to get everything you want, the answer isn’t in satisfaction of urges.

It’s the opposite.

Like Jerry Seinfeld said to George Castanza, “If every instinct you have is wrong, then the opposite would have to be right.” “Yes!” says George. “I will do the opposite!” (see: George does the opposite).

water flowing.gif

Imagine looking at yourself from ten feet above. Feel aware of yourself in all that you see. Breathe consciously. When you’re done reading, don’t do anything. Just pause. Look around. See yourself seeing. This is it. There isn’t any more. Your heart is beating. Love what you see. It’s a perfect world. Sense everything in its entirety and flow with what is. Feel purely natural like a planet going around the sun without any sort of control, force, or attempt to revolve.

All insides have outsides. Yours doesn’t end with the skin. Hear Bert’s “African Beat” and know the world is your body! Engage in spontaneous effortless movement like a stream and what you want and get are made one and the same.

Enjoy! Enjoy! Enjoy.

Enjoy Knowing In the Rain.

rain-falling-on-bench

It is raining. The question is: Why?

It isn’t what is rain or where is rain or when is rain. We know all that. The question is: Why is rain? Why today? Not that it matters. A philosopher can enjoy a rainy day as well as any other. Rainy day or sunny day. It doesn’t matter. It’s all good, even when it isn’t.

As The Verve said, “it’s a bitter sweet symphony, this life.”

rubber-bootsEnjoyment is an attitude. It isn’t weather dependent. It’s immaterial because it doesn’t depend on anything. It comes by way of you. You take a rainy day and enjoy it anyway.

Rubber boots, a puddle, the patter of rain, possibly a hot drink and book later. Doesn’t take much. Jump into a puddle, say, “Here I am!” and there you are.

Gone.

black-umbrellaEnjoyment is strapping on life like you’d strap on a baby bonnet – on a baby! It’s gentle, giving and warm, free and innocent and does no harm. You don’t have to be in a beer commercial to be happy or deny that you cry on occasion, “My eyes are just a little sweaty today” (Flight of the Conchords). Resistance to feelings is futile.

baby-bonnetAs Lynn Anderson sang it, “Along with the sunshine, there’s gotta be a little rain sometime” (“Rose Garden“). Feel self pity and fear all you want but when you get tired of it, raise your eyes to the skies and go outside. Forget about it. Forget self-esteem! Forget self-importance! Forget yourself. Heartache fades when you focus outward.

Rain isn’t scientific. It isn’t for the purpose of survival. Rain is Beauty. Rain is Truth. That is the why of rain.

rain-in-garden

The poet John Keats (1795-1821) taught that, “human sorrow may be vanquished forever in the conquest of the infinite certitude that eternal Beauty and eternal Truth are one” (Thorpe, 1926, p. 10). But what is beautiful? What is true?

That’s up to you.

To see the beauty of a person or object is to recognize its beauty and see beyond the superficial. “Beauty is truth, truth beauty,—that is all ye know on earth, and all ye need to know” (Ode on a Grecian Urn, Keats, 1819). It’s an easy message to follow: cast off your social facade and display yourself naked before the judgmental scrutiny of all humankind (then run like hell!).

That’s all.

this-is-me
“Well, this is  me.”

Let your brainiac intellect go quiet and remember the advice Paul McCartney received in a dream from his mum.

paul-mccartney
Paul, left, with his mother Mary and brother Michael

Said Paul, “I remember quite clearly her saying ‘Let it be,’ and ‘It’s going to be OK. Don’t worry. You know, ‘Let it be'” (source).

john-lennon-and-flower
Nowhere you can be that isn’t where you’re meant to be. It’s Easy.

To which John Lennon said, “I don’t know what he’s thinking when he writes “Let It Be.” I think it was inspired by “Bridge Over Troubled Water” (source).

To which Paul Simon said after writing, “Where did that come from? It doesn’t seem like me” (source).

That’s the mystery.

pug
It’s an eclipse.

When you whisper words of wisdom, “let it be,” when you lay yourself down like a bridge over troubled water for a friend, that’s when you get it. Like the melancholy man said, “A beam of light will fill your head. And you’ll remember what’s been said. By all the good men this world’s ever known” (Moody Blues, “Melancholy Man”). 

As a poet said, “Save me a place. I’ll come running if you love me today” (Fleetwood Mac, “Save Me A Place”).

breathing

The poet Thomas Traherne (1637-1674) taught that when people get tangled in words, ideas and discriminations they lose sight of the one amazing reality all around.

thomastraherne
Traherne in stained glass window, Hereford Cathedral, England.

Traherne wrote, “we should be as very Strangers to the Thoughts, Customs, and Opinions of men in this World as if we were but little children” (Centuries, III, 5).

Today we forget self pity. We set our luggage down. We breathe easy. Instead of focusing straight ahead with laser beam eyes, we use flood lights to see the sides.

Today we walk in slow motion without swinging our arms. Chin up, shoulders back. We have a peripheral vision. We love a lost cat in the rain while Mantovani plays “Moon River” in our brain.

rain-cat-gifThe proof that people don’t understand what they do is in their doing. If they could do better, they would. But they can’t. So they don’t. Those who are cruel have broken from beauty.

People think themselves reasonable as they do something horrible. We are visible manifestations of our inner thoughts and feelings. A terrorist to one person is a freedom fighter to another. We lose self-respect. Those who hit get admired. The trouble is, we can’t stop what we do as we’re doing it (because we’re doing it).

Awareness is the key to self-mastery. Watch what you watch and then watch yourself watching yourself watching what you watch and then, when you get tired of all that, go for a walk and hear sounds without comment. Look for beauty like you’re in a movie.

Imagine you’re on a bridge in Paris. A bell strikes midnight.

paris-bridgeYou see a man named Gil greet a woman named Gabrielle. You hear Gabrielle mention Cole Porter and you see Gil smile.

You see Gil offer to buy Gabrielle coffee just as it begins to rain and Gabrielle smiles. “I don’t mind getting wet,” she says. “Actually, Paris is at its most beautiful in the rain.”

Gil couldn’t agree more.

And a jazz song from Sidney Bechet begins to play. In the rain. Such is the magic and beauty of enjoyment realized simply in the love of a moment. Content.

It’s the final scene in the movie Midnight in Paris (2011). It’s fiction. There is no Gil or Gabrielle. There is no going back in time, but Beauty and Truth are not fictional. Prove it to yourself by enjoying.

With love and amazement at what is.

 

The Point of Enjoyment

arrows pointing
“If you don’t know where you are going, any road will get you there.” ~ Lewis Carroll

A point, whether of an idea, joke or tapered object, is always arrived at in the immediate. You get the point when you get the point. Even if you don’t get the point right away, when you do get it, you get it at a precise moment.

do you see the point

In the game of darts you get points by getting the point of your dart to stick to a point aimed at, but over and above the mechanics of the game the real point is to enjoy it.

But why? Why do we enjoy what we do?

lawn-darts
Lawn Darts was enjoyed in the 1980s: 6,700 people were treated in hospital and three children died.

Science says that enjoyment is a matter of brain chemistry. A characteristic of people with depression and mental illness is anhedonia: an inability to gain pleasure from normally pleasurable experiences.

stuber
Art by Murfish.

Brain expert Dr. Stuber PhD might say (and did), “GABA neurons located in the VTA are just microns away from dopamine and are negative regulators of dopamine function… A dysfunction in these GABA neurons might potentially underlie different aspects of neuropsychiatric illness, such as depression” (UNC Healthcare).

Psychologists treat happiness as if it’s mysterious. They recommend working on a meaningful career, spending time with friends, savoring the day and so on, but happiness doesn’t come from outside.

Assuming your GABA neurons aren’t buzz-killing dopamine release, there are as many ways to enjoy as there are people but it boils down to one thing: We enjoy what we enjoy (because we enjoy it).

It’s circular – like Donna Summer singing, “Love to love you baby.”

circular-reasoning

X is true because of Y. Y is true because of X. We dance because it’s enjoyable. It’s enjoyable because we dance. We play to have fun and have fun when we play. If we’re forced to play, it isn’t play anymore. It’s emotion first, then realization and confabulation.

sprockets
Now we dance.

If the point of enjoyment is to enjoy, the question is: What is the meaning of true enjoyment? This was asked in Quora (a question-and-answer site) and people responded. (Note: names have been changed to protect the anonymous).

Tommy said enjoyment is, “Celebrating life, not one’s life; just life!”  Dieter said enjoyment is, “Living the moment.

live-the-moment

Sally listed enjoyments: “Looking at the smile of a new born baby. Eating Mango by plucking and stealing it from an orchard. Getting wet in rain without bothering about getting wet.”

captain obvious
Simon says, “Enjoy!”

Simon said, “Everyone has different meaning of enjoyment! They have different source of enjoyment but for me … it’s something which I do for myself!”

And there it is.

Maybe there’s a little Simon in all of us. There’s just something about one’s self that makes it special to one’s self. To you, there’s no you quite like you.

Psychologists say it’s good to love one’s self. Why, if there was no you – no you as a living organism with thoughts and feelings in an environment – there would be…what?

absolutely_nothing

But vain self-importance blocks the flow of enjoyment like crimping a garden hose. When things don’t go the way we want, we’re unhappy so the trick is to loosen up and enjoy what you get (see post: Is it serious?).

garden-hoseWe have a limited idea of who we are. Yes, we are each a bag of skin crowned by a cranium, but do we end in skin? What about air in lungs and energy from the sun in our bellies? Going into atoms we see nothing there – just energy waves. We’re energy waves. Not that this matters when you stub your toe, but a “hard” world is softened with a realization of how interconnected and diaphanous (light and insubstantial) this all is.

Philosopher Alan Watts saw interconnections, saying, “where there are no flowers there are no bees, and where there are no bees there are no flowers. They’re really one organism” (Conversation With Myself).

bee-and-flower

A dandelion seed has fine hairs allowing it to ride on the wind. The wind is, in a manner of speaking, a part of itself. Why do advertisers associate their product with love and happiness? It isn’t the product in itself that we want: it’s the feeling the product is said to impart.

happy3What you love is what you enjoy. Enjoyment is a one step process: Express love for something and you are happy.

Author of The Element (2009), Ken Robinson, said, “To be in your element you have to love it… Being good at something is not a good enough reason to do it…It’s about finding the thing that resonates within you most fully” (see Ken Robinson video).

There’s a little verse from an ancient Hindu text called the Rig Veda that tells of the tree of life and two birds. One bird eats the tree’s fruit (some good some bad) and the other watches. They represent two aspects of ourselves. We are the bird eating – we participate in the action of life (killing and eating), experiencing joy and sorrow – but in contemplation, we are the second bird who watches. The trick is to be aware of the second bird watching the first bird participating.

two-birds

You walk into a forest and suddenly you are struck by the wonder of this place. You feel the mystery of being and life itself. A cedar waxwing flies by. That such a creature should be there! That the universe should be here! That’s something that excites you to wonder.

And enjoy.

Enjoy Happiness from the Periphery

happiness

One day, in searching for “happiness” on Google (as many people do), happiness appeared as a man and woman in hip medieval clothing.

Is that how you picture happiness?

Is happiness a warm puppy like Charles Schultz said in 1962? Is happiness that simple? Is it a moment of satisfaction with whatever your “warm puppy” is?

happiness is a warm puppy

Or is happiness a warm gun as the Beatles sang it in 1968? Said John Lennon, “I thought it was a fantastic, insane thing to say” (Beatles Bible).

Project Happiness” (where the science of happiness meets the art of living) says that 10% of happiness is due to circumstance, 50% comes from genes, and 40% comes from activities like forgiveness and gratitude. With practice, they say, you can make yourself happy. But what if, instead of making yourself happy, you make someone happy?

What then?

self-deceptionIt’s strange. We feel so alone. Talk to someone and there’s a gulf between. We’re a universe apart. We don’t see how the consciousness looking back at us is the same as our own. The profound is hidden in the ordinary.

To look into another’s eyes and see love and mercy reflected there is a rare happiness. We grow up forming a healthy self-image but gain wisdom by letting it go (Jung).

A self-image is developed through what we say and think about ourselves and what others say of us. If that self-image is overly negative, inaccurate, or inflated, it creates problems.

fake smile2It’s hard to see a self-image (Latin ego “I”). It hides behind opinions believed true, but if you follow the trail of emotions it leaves behind (like anger at a slight, jealousy, a need to win and so on) there you find ego. It’s a condemning voice inside your head that’s critical and blaming.

But, “Smile!” says the research. “It’s good for your brain.” (Who cares if you look insane?)

The thinking is that if you’re not happy, there’s something wrong with you. Maybe that explains why antidepressant use went up 400% in the US between 2005–2008 (Harvard Medical School).

cartoon4Too bad they don’t work – at least, according to the New England Journal of Medicine (Huffington Post, 2011).

Kirsch (2014) said, “Instead of curing depression, popular antidepressants may induce a biological vulnerability making people more likely to become depressed in the future” (Antidepressants and the Placebo Effect).

So, “What are you gonna do?” (language warning)

First, we listen to Herb Alpert & the Tijuana Brass play “Tijuana Taxi.” If your self-image sees you as a dancer, you will dance.

Then we search images for what “happiness” looks like.

images of happiness
“Happiness” image search results.

Happiness appears as beaches, beautiful skies, people with arms open wide at sunrise and jumping at sunset, we see ladies with balloons and a parasol soaking up sunshine and summer fields. The word “freedom” comes to mind.

Freedom: Old English freo meaning, “not in bondage, acting of one’s own will, noble, joyful” (Online Etymology Dictionary). Does freedom look like happiness?

freedom
“Freedom” image search results.

Yes it does. Again we see sunshine, that same woman with a parasol and people with arms open wide as if to fly. (Sinatra was onto something when he sang, “Fly Me To The Moon.”) The word “spirit” (as in: “happy spirits” and “free-spirited”) comes to mind.

spirit-of-love-3262Spirit: Latin “spiritus” meaning, “breathing” (life!).  Like “moo” or “BANG” such words mean their sound. Spirit is like that. It is an imitation of breathing (Online Etymology Dictionary).

An image search of spirit showed a Disney movie. Undeterred, we enter” “spiritual.”

spiritual.jpg
“Spiritual” image search results.

Again we see beautiful skies, sunshine, beaches and arms open wide. (Enya was onto something when she sang “Only Time.”

What-ifWhat if, instead of categorizing things into two opposites (either-or, self-other, good-bad, life-death, happy-sad…) we consider opposites as one process like a game of ping pong.

ping pong with willWithout ping there is no pong. Happiness (ping) goes with sadness (pong). Life (ping) goes with death (pong).

Happiness might not be about getting what you want and having a good time all the time. Happiness could be a love of life in all its aspects – pleasant and unpleasant.

kermit's discovery

A self-image is like putting on eye-glasses. As Clark Kent, the world looks different. How we think colours everything we see. Should you take off your glasses of personality, you might enjoy reality (even if it is fuzzy). Maybe that’s what a higher consciousness experience is: It’s a union with reality. You see everyone and everything as interconnected. You see beauty.

superman

When you focus on breathing, you are aware of it (in-out, in-out, repeat), but when you stop focusing, breathing continues. We are breathed in the same way that grass grows and produces the oxygen we need. It’s all a relationship. It’s all connection.

spiritual cartoon3Life is a doing. It’s happening (see the Supreme’s sing “The Happening,” 1967). We might feel isolated, but that isn’t how it is.

A feeling of happiness doesn’t depend on what you know or do. You can’t make progress in it. You can’t do anything or not do anything to get it.

Happiness comes when you are so adapted to pleasure and pain that you say, “I love it!” No matter what happens. Like the Bad Finger song, “Knock down the old grey wall. Be a part of it all. Nothing to say, nothing to see, nothing to do,” you get it because you got it (see: Bad Finger “No Matter What”).

zen cartoon.jpgLet go your eggo (aka ego) and go out there and let the universe happen as you.

Enjoy.

eggo-homestyle-waffles1.jpg

References

  1. Happiness (14th century) (Wikipedia)
  2. Beatles Bible
  3. Project Happiness
  4. How Smiling Changes Your Brain
  5. 5 Ways to Make Yourself Happier in the Next 5 Minutes (Psychology Today, 2014)
  6. Harvard Medical School
  7. Huffington Post (2011)
  8. Antidepressants and the Placebo Effect (2014)
  9. Online Etymology Dictionary.
  10. Science of Happiness

Realize Enjoyment

pretty lake

This is not a lake. It is a picture; nevertheless, you can imagine spending a lazy sunny afternoon here. Not working. Feeling free to wander – here at a lake like the one pictured above.

Maybe you’ve lost everything or own nothing – doesn’t matter! You’re here. You can stroll around enjoying yourself in this bit of heaven.

stick-in-the-mud1You can poke a stick in the mud and lose your footing. You can enjoy a duck singing and a bee’s humming.

“Ca-caw! Ca-caw! Ca-CAW!” some kind of bird is calling for immediate assistance.

Everything is randomly well-ordered. What a high it is to be with what is. You feel that “Wouldn’t It Be Nice” happy Beach Boys singing feeling when, “BAM!” a spontaneous reality hits you right between the eyes. Here you are: at a lake, seeing faces in clouds.

They call it pareidolia. It’s where you see familiar patterns like a face on the surface of the moon or in cloud formations and get excited.

mona lisa photo: Mona Lisa Mona2.gifAnd you smile like Mona Lisa when you realize that all this is not serious. It’s pure enjoyment. You need nothing, want nothing and everything is as it should be. Like a suddenly wise idiot, it comes to you. It’s right in front of you and in-between.

dandy lionsYou get those good vibrations that Brian Wilson sang about. You get it because you’ve paused analytical thinking. You see what’s in front of you. You see dirt through windows. It’s all good (even when it isn’t). You don’t believe or unbelieve in not believing. You feel the harmony in all things like the child you once were. It’s heaven!

But you don’t need a pretty lake like the one pictured above (as fantastic as that is). You can enjoy a parking lot and a feeling of pity. Without an attitude of “what’s in it for me?” (the double whammy of a big ego and a feeling of separation from the world around you) you can appreciate beauty in peeling paint and dandy lions because poetic vision is the world we’re in.

Even plastic bags dance for you if you see it that way.

Good and bad don’t cancel each other. You take all seasons as they come. Life is not a struggle. It is not all dark or light. To be wise is to be in harmony with the good-and-badness and the up-and-downess of a universe doing a doing.

And so it is.

In our cities, behind dashboards and video screens, we don’t think of ourselves as nature manifesting. Maybe that’s why we do what we do. We live in our heads and think we end in our butts. We think like a material girl living in a material world even though the world’s top physicists tell us that isn’t so.

They say nothing is solid. They say the physical world is a sea of energy flashing in and out of being in milliseconds, over and over again. They say we’re made of atoms made of invisible energy and not tangible matter.

Our senses may tell us that reality is made of material things outside our skin, but not so in theory so says professor of physics Richard Conn Henry from Johns Hopkins University: “The Universe is immaterial — mental and spiritual. Live, and enjoy” (The Mental Universe).

Hal Holbrook
Video clip Season 6, episode 4 (coarse language warning)

To explain the science we turn to actor Hal Holbrook who appeared in the Sopranos as a physicist in a hospital room with Tony and others watching a fight on TV. “Think of the two boxers,” says Hal, “as ocean waves or currents of air – two tornadoes, say.”

“They appear to be two things, right – two separate things? But they’re not. Tornadoes are just wind stirred up in different directions. The fact is nothing is separate. Everything is connected.”

Feynman diagramEven knowing that nothing is separate, people continue to aggrandize themselves. They jump on the idea of the “observer effect” whereby the mind of a conscious observer is said to affect quantum processes, but not so says physicist Richard Feynman:

“Nature does not know what you are looking at, and she behaves the way she is going to behave whether you bother to take down the data or not” (The Feynman Lectures on Physics, Vol. III). 

So, what does all this mean? A pretty lake? a plastic bag blowing around? quantum physics? Nothing really. Nothing is the point. When you see a tree, you see a tree. When you fall down, you fall down. The big scoop is that when you feel no separation between yourself and the world around you out to the sun, you realize that the space between is not nothing. The space between is what connects you.

Nothing is holding this whole thing together.

What a trip. Enjoy it!

(See also: Enjoy What is and Take What Comes.)