The Content of Contentment: Press Play

tightrope walkerThere’s a war going on. It’s been going on for a couple of thousand years. It’s happening right now. It’s on TV, in the news and in books and movies. It’s on the Internet and on billboards but it isn’t an obvious war. It’s subtle. There are no bombs as a rule.

jesus billboardLike The Troggs said, “It’s written on the wind. It’s everywhere I go” (“Love Is All Around”), but it isn’t love that’s all around: it’s thought.

From thought love flows or shuts off (“Real Love Is a Choice”). You can’t see thought of course—it’s more or less invisible, ergo: “spiritual”—but you can see evidence of thought (or lack thereof) in brain scans, behaviour and city planning.

Cue music: “Peacock Tail” or “Calcutta”.

willy wonka memeThe philosopher Michel Onfray—resident hedonist, atheist, and anarchist—says that it’s a war between materialists and idealists (source). It’s a war that focuses on the big question: “What is reality?”

How you answer determines how you relate to the world.

No biggie.

matrixImagine holding a spoon. You see it. You feel its weight and cool metal in your hand. These perceptions happen within your brain where data from sensory organs comes together and forms an “image” of the spoon in your brain, but apart from your perceptions and awareness of the spoon, is there really something outside and separate from your mind? Do you regard the spoon as real or not?

Materialism says yes.

Idealism says no.

Which one are you?

Think about it.

To a materialist everything is matter because everything, including mental activity and consciousness, is physical. It’s matter acting upon matter. Reality is independent of perceptions.

materialist

As the philosopher Alexander Spirkin (1918-2004) put it in “Matter as the Substance of Everything That Exists”, “Consciousness belongs not to any transcendental world but to the material world.”

The word “materialist” also refers to someone who displays conspicuous consumption of material goods or who pursues wealth and luxury.

If materialism had a theme song it would be Let’s get physical” with Olivia Newton John or “Material Girl” with Madonna.

Now, the opposite of materialism (everything is “matter”) is idealism. To an idealist everything is mental (not matter) and therefore immaterial because the mind, as in, thoughts and ideas, make up reality for you (source).

In the movie The Matrix, a boy bends a spoon without touching it and says, “There is no spoon.” To an idealist this means that you can’t manipulate reality, you can only manipulate yourself. Only when you change yourself can you change reality.

perceiver and perception

Idealists can be dualists or nondualists. Dualists (“being two”) think the world is made of divisionsgood/bad, here/there, self/other, past/future; whereas, nondualists (“not two”) think these divisions don’t exist and that we don’t really experience them at all because everything is interconnected and not separated.

Nondualists in Eastern and Western traditions say that a dual, divided experience leaves us feeling finite and vulnerable because we think we’re separate from everything else but if we really understand the nondual unbroken-experience, feelings of separation and suffering end completely (Science & Nonduality).

duality and nonduality

Idealism says, “I am Consciousness. All objects of my awareness are really Awareness in disguise”  (source). If idealism had a theme song, it would be “Life Is But a Dream” with the Harptones, “Spirit In the Sky” with Norman Greenbaum, or “Hurdy Gurdy Man” with Donovan.

The word “idealist” also describes a person with high ideals or qualities of perfection and excellence.

when I was young

In this war the lines are drawn in phrases of persuasion. When Onfray says, “Religion is like magic. It’s all about tricks,” he expresses a materialist’s position. When British physicist James Jeans (1877-1946) says, “the Universe begins to look more like a great thought than like a great machine,” he expresses an idealist’s position. But why must we choose between one or the other? Why not be both together?

bubble

Whether materialist or idealist, we each live in our own little bubble of awareness. The bubble is our self—a universe of one. Some bubble-people float alone. Some bubble-people stick together like suds. Inside our bubbles we think we’re awake and aware of our surroundings. Consciousness seems to come from the operations of our brain but consciousness is tricky that way.

It’s like there’s a locked box inside our head and the key to open it is inside! Thinking about thought is like that. As the Platters said, “Only you can make this world seem right” (“Only You”). The best we can do is to make educated guesses about what others’ are thinking (source).

lady in a bubble
Photograph by Alex Kisilevich.

The philosopher Friedrich Nietzsche (1844-1900) wrote, “There are no facts, only interpretation” (source) meaning, truth and reality are concoctions of someone interpreting reality and therefore creating it. It’s an idea now being verified by science.

In “What hallucination reveals about our mind” neurologist Oliver Sacks said that we see with the brain but the brain can be fooled by hallucinations that mimic perceptions.

brain is outside inIn “Your brain hallucinates your conscious reality”, neuroscientist Anil Seth said, “What we consciously see is based on the brain’s best guess of what’s out there. Our experienced world comes from the inside out, not just the outside in.”

You could be a materialist who isn’t materialistic or an idealist without ideals, but not likely. Materialism’s determination that everything is “matter” goes with a materialistic desire to buy and idealism’s realization that reality is mental goes with caring more for ideals of excellence and goodness than for anything purchased.

materialism3In the article “If You Shop on Thanksgiving, You Are Part of the Problem” Matt Walsh writes of  the materialist’s credo for happiness: “Everybody buy. It doesn’t matter what you buy. Just buy. It doesn’t matter if you don’t have money. Just buy.”

To which George Monbiot adds, “The more we consume, the less we feel. The richer we are and the more we consume, the more self-centred and careless of the lives of others we appear to become” (“Why we couldn’t care less about the natural world”).

A materialistic bid for happiness confirms research that shows, “Those who pursue wealth and material possessions tend to be less satisfied and experience fewer positive emotions each day… Life satisfaction—surprise, surprise—is correlated with having less materialistic values” (“The Psychology Of Materialism, And Why It’s Making You Unhappy”).

idealist cartoon

Psychologist Felicitas Heyne writes, “If you are an Idealist, life represents one continuous search for a deeper meaning: Who am I? Where am I going? What is my destiny? This already describes the most important pillar of your personal concept of happiness: The meaning of life!” (“How Idealists can find Meaning in their Lives”).

To be awake means to be fully conscious in the present moment. To be “unconscious” is to be not conscious. It is to be “without awareness, or cognition” (Dictionary.com). 

In the film, You, the Living, a psychiatrist delivers a bleak assessment of the human condition: “People demand to be happy at the same time as they are egocentric, selfish and ungenerous. I’d like to be honest and say they are quite simply mean, most of them. I’ve stopped trying to make a mean person happy. I just prescribe pills, the stronger the better.

So, is the answer in a pill?

red pill or blue pill

When Bob Dylan said, “The answer, my friendis blowin’ in the wind,” he said a slurring mouthful (“Blowing In The Wind”).

Peace_and_Contentment_Eduard-Grützner
Peace and contentment by Eduard von Grützner, 1897.

As an idealist, you interpret the world as if it were a person and then, as a materialist, you enjoy it. Two sides. Same coin.

Contentment is simply seeing and enjoying what is seen and enjoyed simply.

In a state of satisfaction with absolute acceptance of yourself and your situation, perfect gratitude hits you with perfect ease and contentment.

And there you are.

Here.

Enjoying.

you-are-here_2.png

Stop Looking And Enjoy Seeing

Sky2Millions of people have provided millions of words of advice about how to live a better life to millions of people who consume that advice then ignore it completely. Nobody really wants to hear what they “should” be doing. It insults the ego. Advice can feel like criticism and advisers can look like self-serving know-it-alls (and they usually are).

As John Steinbeck said in The Winter of Our Discontent (1961), “Nobody wants advice, only corroboration.” This could be cynical—people want cherry-picked evidence to support their behaviour (see also: The Enjoyment Argument)—or it could be practical—people want facts, not opinion.

factsandopinion

Advisers in fashion, lifestyle and spiritual enlightenment industries disguise opinion in palatable platitudes like: “it is what it is”, “nobody’s perfect”, “just be yourself” and “strength is something you choose,” but such generic truisms are meaningless thought-terminators.

Rhonda Byrne made millions telling people how their thoughts create reality through the law of attraction (LOA). It’s ironic that with big money Byrne attracted big lawsuits from colleagues who said she was greedy (source). As Lily Tomlin said, “No matter how cynical you become, it’s never enough to keep up.”

pants on fire

LOA takes “mind over matter” and “the power of positive thinking” and turns it magical. Think positive, good things happen—think Lamborghini and get one—think negative thoughts, bad things happen.

quantumworld

But LOA is slippery. A child gets cancer. She thinks positive but still dies young. Is it because she didn’t think positive enough? Or is it, “Just one of those things?”

In Psychology Today (May 2016)  Neil Farber said that LOA doesn’t exist. It’s a blame the victim game but to question its validity is blasphemy to believers.

When spiritual author Eckhart Tolle (aka Ulrich Leonard Tölle) talks about a sense of presence or “beingness” that watches and about the peace of being a no self watching, 35 million subscribers to Eckhart Tolle TV paid to see his no self talking.

youthinkitseasy

When Tolle says, “the present moment is all you really have,” and, “life is the dancer and you are the dance,” it puts the pressure on. Not only might you not enjoy the present moment but you don’t feel like dancing.

When asked, “How can we drop negativity, as you suggest?” Tolle replied, “By dropping it.” 

It’s just that easy!” as they say. Strolling with Tolle is like singing “Trololo” with Eduard Anatolyevich Khil (1934-2012).

When a motivational speaker like Tony Robbins says, “We can do, have, and be exactly what we wish,” you might be disappointed if your wish to be like Tony is thwarted. If you have debts, no money and no job, what then? If your brain tumor is growing, now what?

“It is what it is,” as they say.  “Just be yourself.”

Are you a man living in a van dreaming you’re a millionaire like Tony Robbins or are you a millionaire like Tony Robbins dreaming you’re a man living in a van? (Cue: Twilight Zone Theme)

People want reality to match their wanting but reality is…reality. Like a sparrow that is regarded, “There’s a sparrow,” so too does a man get labelled as the group he’s in. He becomes a self-fulfilling prophecy from a link between belief and behaviour. Behaviour influenced by expectations causes those expectations to come true.

respect for reality

In “Grid and Group Cultural Theory” anthropologist Mary Douglas (1921-2007) put “group” (the type of group) and “regulation” (how much a group affects your life) into a chart and came up with four incompatible types of social control that mix and mingle. Look at the chart and ask yourself where you fit in.

grid and cultural theory

–Upper left is “Isolate”. Isolates attract no attention. No one asks their opinion. These are the culturally isolated—prisoners, servants, soldiers, those who are supervised, the very poor, hermits and monks.

–Upper right is “Positional”. This is a society biased towards tradition and order in which one’s role and behaviour is governed by position within a hierarchy.

–Bottom right is “Enclave”. Includes religious and cultural sects outside main society. Sects have no ranking or grading rules between members. Leaders say outsiders are evil.

–Bottom left is the “Individualist”. Extreme individualists have no group controls or regulation except for market competition. Individuals are only concerned with private benefit.

This sketch of a theory can help a person to understand and enjoy one’s species and the social and psychological manipulations of humans. When the next person speaks, see if you can hear a group talking. Within each group we conform ourselves to match other members.

Words are symbols. They’re like the brain’s “filter” for comprehending reality. Imagine standing somewhere and looking up at stars. In words you stand “here,” somewhere in the “universe,” and you look “out there,” but every time you think, “What’s beyond that?” you come up with…more words.

pendulumEach of us swings like “Bob” on a pendulum born at a point of suspension.

The amplitude (distance of a swing from the not moving equilibrium) depends on the length of your string (years lived) and energy exerted.

The trick is to let a bad time pass like unpleasant gas as you focus on a good time that was and wait for the next pendulum swing.

Geneticist Juan Enriquez said that an apple is like a computer application—it receives energy from the sun and when the input is sufficient, it executes DNA code and falls from the tree (Life Code Will Reshape Future). Imagine that you know the code and then go outside and look around. Forget politics, theories and worries and in stillness, silence and love, see “life” as purposeful, interconnected and intelligent.

Imagine that, “Only human,” doesn’t apply to you.

switch.gifInstead of seeing yourself as a “true man” with self and group affiliation who will drop bombs when deemed necessary, see the big picture and rise above human. Like the sociologist Max Weber look at what’s in your head as the way to a better life. Instead of looking for what you want, see what’s really there.

With practice you can “Click” a mental switch from feeling life is horrific to beatific. Like a time traveler in a body that remembers and predicts, you are as Manfred Mann put it, “You are the sign between the high road and the low road. You are – you are [fading]” (“You Are – I am”).

If you think of what truly is, it goes beyond reason. What truly “is” clenches you in the gut without explanation. Imagine two people living similar lives in different places. One is happy, the other isn’t and the only thing at variance is their attitude. It isn’t much, but in case you haven’t heard, “Attitude is everything.”

Summer Triangle Thru Trees

References

Taylor, K. (2006). Brainwashing: The Science of Thought Control. OUP Oxford.

 

Step Into Enjoyment (take one)

elevator door
The old joke goes, “A salesman tells an American that he has a new invention that will do half his work for him. The American replies, ‘Great. Give me two.‘”

Suppose a person named Emerson, of whom you’re familiar (and avoid), is in an elevator that you enter. “Oh great,” you think without pleasure. This is the last person you want to meet, but it’s too late to turn around. Emerson smiles brightly. You do likewise, but dimly. In Emerson’s eyes you see the sting of your dislike which makes you dislike even more. It’s not that Emerson is a bad person—just boring, an innocent, a nerd.

Stepping into the elevator, you assume the position: facing the door watching floor numbers count down—14…12…11…. And you think, “Why is this elevator so slow?”

Hawaiian music comes from a speaker in the ceiling. “That’s Gabby Pahinui singing “Hi`ilawe”,” says Emerson. “Oh, really?” you feign interest, roll your eyes and then, something remarkable happens.

In a beautiful voice Emerson sings “Hi`ilawe” in English,

waterfall3

All eyes are on Hi`ilawe
In the sparkling lowlands of Maukele
I escape all the birds
Chattering everywhere in Waipio.
I am not caught
For I am the mist of the mountains.
Waterfall,
Nothing can harm me at all.
My world is so very small
With my waterfall I can see
My rainbow calling me
Through the misty breeze
Of my waterfall.”

The song ends and you are hit by silence and stillness. Time is suspended between now and later, like the elevator that is suspended between up and down.

A fog of indifference lifts. Emerson’s lack of guile disarms social defenses. In an instant you know yourself and forget yourself. You see and hear—not as “you” seeing, but as “seeing” itself—as a body-and-mind seeing, you grasp things directly (see also Enjoy a Perfect World).

slothhappy

You feel giddy and silly as you and Emerson laugh. You wake up to the moment. You feel the space around you as if it’s a ghostly solid connecting everything together. You feel yourself inside a body that has an outside appearance that’s inside an elevator that’s inside a building that’s outside on a street and inside a biosphere.

And you wonder: “If everything has an inside with an outside that’s inside something else, where does it begin? where does it end? The experience of experiencing yourself experiencing feels like an awakening! 

In school Emerson was voted least likely to succeed. Like the Invisible Boy in the movie Mystery Men (1999), Emerson is invisible because no one is looking. It’s a power developed after years of being ignored.

mai tai2
“A drunk man’s words are a sober man’s thoughts.”

And a new thought occurs: Why not be nice to Emerson? It won’t hurt. Maybe it’s from the music or the wine you had with dinner (or the Mai Tai before), but right now you feel a loving warm glow for all the Emersons in the world.

So you smile. It is your gift. You give generously with your teeth.

You realize that you are not a mind attached to a body and neither is Emerson.

You are just two human beings in a world dancing without moving as you fall through space in Hawaiian time.

You once saw Emerson try to talk to people. Emerson quoted the philosopher Arthur Schopenhauer who said, “The ox does not butt because it happens to have horns; it has horns because it intends to butt” (A Perplexed Philosopher, p. 154). People looked at one another as if Emerson were a talking houseplant.

Unfazed, Emerson held up a pen saying, “I don’t write because I have a pen. I have a pen because I intend to write! It’s a matter of will that I am what I do! I don’t enjoy being Emerson because life is enjoyable. I enjoy being Emerson because it is my intention that life be enjoyable! All that we are and will ever be is an intention. We fly in jets because people contributed intelligent effort towards that intention. With intention and will, we devise ways to make our want happen.”

Someone said something stupid (and it wasn’t “I love you” like Frank and Nancy Sinatra) and everyone wandered away talking about their day. Emerson stood like a statue listening to a song no one could hear and then went invisible.

On the ground floor as the doors are opening, Emerson says, “Do you mind if I ask you a question?” and then, without being given permission asks, “Do you enjoy being you?” 

Of course you do! (Don’t you?) What a stupid question! You have to enjoy being yourself! If you don’t enjoy being you, you can’t enjoy! (Can you?) It’s like what the great Sammy Davis Jr said in song, “Whether I’m right or whether I’m wrong. Whether I find a place in this world or never belongI gotta be me! I’ve gotta be me! What else can I be but what I am?”

In this world increasingly crowded, where people become traffic and virtual reality is deemed more desirable than the physical, in anonymity we assimilate into social functions like machines in a hurry as we crush nature and lose a sense of being in the world.

As William Barrett, author of Irrational Man (1958) observed, it is from one’s being in the world in the most mundane, factual and ordinary sense that we feel aware (William Barrett Interview, 1978).

existential GPSThat we split reality between observer and observed isn’t obvious. We’re often on auto-pilot, thinking thoughts that may or may not be stupid, but sometimes—on vacation, while washing dishes or doing nothing, in a relaxed moment—we emerge from being babies in a baby world to feeling aware of our self being here in this world!

Much of life’s unfolding is beyond our controlling. One thing happens, then another, and another, in an interconnected chain of consequences like a Rube Goldberg (1883-1970) machine, until one day, without awareness, nothing happens and you stop waking up.

Today we plant donut seeds in the form of Cheerios. We do what our Mamas and Pappas told us when they sang, “Do what you want to do. Go where you want to go” (“Go Where You Wanna Go”).

listen to a sea shellToday we celebrate you! We celebrate you, not to be egotistical, narcissistic, solipsistic or to show you how equally equal you are with 7.5 billion other people (according to a Worldometer).

We celebrate you “being in the world” so that you can feel as happy as Tommy (aka Roger Daltrey in The Who musical) singing “I’m Free” after he’s healed from not seeing, feeling and hearing.

keystokingdom
Knock, knock. Who’s there? ‘Doris.’ Doris who? ‘Doris locked, that’s why I knocked.’

Sensory awareness is a key. Sensory awareness isn’t about holding something like a key as a means to the instrumental task of opening a door. Sensory awareness is to be drawn to a particular aspect, like a key’s shiny metal, its cool texture, or lovely “Click” when it opens a door.

Sensory awareness is when you take a call from nature and hear yourself hearing. Everyone has sensory awareness, but not everyone engages in sensations thousands of times a day, but such is the intention of a lover of wisdom. Sometimes all it takes is an absence of hurry.

The Art of Love And Enjoyment Incarnate

spirit-of-love-3262
“Spirit of Love,” by Paul Horton (source).

Most people would probably say that love is something you “fall into.” It’s like a butterfly landing on your finger. You can’t make it happen. People say the same of enjoyment. It too is thought of as something that happens to you (if you’re lucky) like a butterfly landing, but such notions are perpetuated by a misunderstandingLove and enjoyment are not things you fall into (if you’re lucky) like uncovered manholes. There’s an art to it.

origami swanHappy feelings that make life worth living don’t just hit unbidden. You cultivate them. Love and enjoyment are nurtured with attention, authenticity and self-understanding. You can learn how to love and enjoy. They are capacities. You are the soil prepared for good feelings to grow.

Enjoyment is like an origami swan you learn how to fold. It’s an art that takes honesty, humour and heart.

dude probably notTo capitalize on our craving, love and enjoyment are used in product branding. Advertisers use the words “love” and “enjoy” interchangeably. To say, “I’m loving it!” is another way of saying, “I enjoy!

Ask yourself: Is it possible to love without enjoying or enjoy without loving?

Probably not.

To enjoy without love is to sully our yearning. Cue music: “Enjoy Yourself (It’s later than you think”).

People are starved for love and enjoyment. They knock themselves out to feel glorious. Entire religions and new consciousness movements revolve around dissolving one’s ego so as to feel a beautiful oneness like a fetus back inside mother before birth created the problem of identity.

i_love_enjoymentLook at how people spend money each year: online dating in the U.S.: two billion dollars (source); illegal drugs worldwide: 360 billion dollars (source); entertainment industry in the U.S.: 720.38 billion dollars (source); global travel and tourism: 7.6 trillion dollars (source). People think they can buy their way into a feeling no product or service can provide.

People see the problem of love as being loved (as opposed to being loving) and the problem of enjoyment as about finding something fun to do (as opposed to being life’s enjoyment incarnated with awareness).

incarnation
Gherardo delle Notti o Gheritt van Hontorst – Adorazione del Bambino, January 1620 (source).

To be lovable, men try to appear successful primarily through money, status and sex appeal. Women do likewise, but their focus is on appearances – bodies, clothes and accessories.

Popular stand-up comedians often say what people keep hidden and people laugh because they know it’s true. Comedian Chris Rock said (between expletives), “If you haven’t contemplated murder, you ain’t been in love.” Why? “Because,” Rock says, “Try your best to make her happy, but here’s what nobody tells you: You can’t make a woman happy. It’s impossible!”

ugly_blind_date-290x300
Ugly Date, Linda Causey, 2005 (source)

People assume the problem of love and enjoyment is one of an object. They don’t see it as a problem of knowledge and ability. They think love and enjoyment is simple. The problem isn’t with one’s self but with finding the right object to love and enjoy. This attitude is rooted in our society’s idea of buying and mutually agreeable exchanges (Fromm, 1956).

Two people fall in love when they think they’ve found the best object available on the market given exchange limitations. They were strangers (as all of us are) until they let the wall between down and then they feel a miraculous oneness. Neither person feels alone, but those feelings of intimacy fade as antagonism, mutual boredom and disappointment kill the initial feelings of excitement.

butterflies
Painted by blind artist John Bramblitt (2015).

The only way to overcome this failure is to understand the meaning of love and enjoyment. The first step is to be aware of how love and enjoyment are art forms.

When we’re born, we’re thrown from a situation that’s definite into one that’s uncertain.

We’re born with the gift of reason. We’re life aware of itself. We’re aware of our self, of our fellows, of our past and possible future.

vampire
Not insane. Just misunderstood.

Awareness of your self as a separate entity can feel like a prison. You know life is short. You know that you will die against your will before those you love or they before you. People who can’t escape their aloneness by uniting with others and the world tend to go insane. The panic of absolute isolation can be overcome only by a radical withdrawal from the outside world so the feeling of isolation disappears as the world disappears.

Then again, as Kurt Vonnegut (1922-2007) said, “A sane person to an insane society must appear insane” (Welcome to the Monkey House, 1968).

kurt vonnegut
“I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is'” (15 Vonnegut quotes).

The feeling of being separate is the source of all anxiety. Love is the only answer. With love comes enjoyment. Feeling separate cuts us off from human powers. Feeling separate is to be helpless. Our separation is represented in the story of Adam and Eve.

After they ate of the “tree of knowledge of good and evil,” they became human. They were emancipated from an animal harmony with nature. They became strangers to each other as is shown by how Adam blames Eve instead of defending her.

tree of knowledgeOur deepest need is to overcome separateness. It’s why we conform. It’s why we cling to cults, clans and nations. It’s why we participate in the herd activities of sports, politics and drug-fuelled electronic dancing.

We enjoy connection over isolation. We love to belong to something bigger than our self. We used to be God’s children. We shared a divine substance that made us one and yet separate like a flowered cosmos, but equality has changed. Equality is becoming “sameness” between genders and people instead of “oneness.”

The greatest enjoyment is found in transcending one’s self in a moment of feeling at one with everything, but only a true non-conformist can overcome today’s spirit of a production oriented, materialistic society run by a managers, professional politicians and billionaires.

garry shandlingGarry Shandling (1949-2016) – another great comic with heart – said, “All my journey is, is to be authentically who I am – not trying to be somebody else…. The whole world is confused because they’re trying to be somebody else! To be your true self, it takes enormous work… Ego drives the problems so you have to work in an egoless way” (source).

Like the Kinks said, “I’m not like anybody else” but that doesn’t mean you can’t enjoy unity. Reach out. Love and enjoyment are what this philosophy is about! We’ll always be the child we were. It’s behind the eyes of another when you look at the world with love.

Enjoy. Practice the art of love and enjoyment.

References

Fromm, E. (1956). The Art of Loving. Harper & Row, Publishers.

Enjoy a Clear Vision

love is blue

Life… (Na Na Nana Na) Life is life… (Na Na Nana Na),” so sang Opus in the summer of 1985. Who could argue? “Life is life.” It’s logical. Irrefutable! Life isn’t death. That would be, as Vinzinni says, “Inconceivable!” It’s scientific. People are living machines who can be technologically enhanced and “blinded by science“.

ghost
Spirit in material form (A Ghost Story, 2017).

If life is life, questions get personal. How you live becomes a matter of spirit as in, “That’s the spirit!” 

To have spirit is to take charge of your freedom. It’s the deep breath you take before returning to automatic. Spirit is how you feel as in, “I’m in good spirits,” “I’m in low spirits,” “I’m in-between spirits.”

With “That’s the spirit!” you see through the game of one-upmanship. You “Whip it good!” like Devo did overcoming adversity.

know thyself
Spirit in liquid form.

From Socrates’ naïve maxim, “Know thyself,” we add the addendum: Be thyself.

Most people define the principal ends and values of life as wealth, health, long life, pleasure, happiness, usefulness, security, peace, etc. These are believed “reasonable.” And if these are your values, getting them becomes the goal of your existence.

But is that it? Is life just a means to comfortable ends?

With over 22.2 billion WordPress blog pages viewed each month (source) and over 450 million English blogs and one billion non-English blogs (source), the chances of finding a philosophy of enjoyment are like winning a Powerball lottery at one in 292,201,338 (source).

But here you are. How’d that happen?

you are here2

It’s your lucky day. It may be sacrilegious to money god people, but a person’s philosophy is more important than money. Craving a big win shows dissatisfaction. Meaning is made, not found. Getting what you want doesn’t guarantee a beautiful life. Contrary to lottery commercial propaganda, being rich is a “spirit” complication.

In the movie John Wick (2014) Keanu Reeves plays a retired killer bent on revenge against evil Russians. Reeves shows the power of a man free of any money craving! (Note: Violence and language warning but remember, it’s just pretend. No real money was burned).

It’s nice to dream of things you’d do with money, but wealth does not make for better people. Psychologist Paul Piff called it the “asshole effect” (see: Age of entitlement: how wealth breeds narcissism). Piff’s studies show how wealth can turn people narcissistic, dishonest and greedy (see Piff’s lecture: Does money make you mean?).

Here we pause for a breather. We listen. We look around. We ignore our brain’s complaining, “This is Stupid!” We let thoughts quieten and consider: The difference between objective truths (provable/scientific) and subjective truths (experiential/religious) is like knowing intellectually that “Fascination” is a song Mantovani recorded and feeling it in your heart.

subjectivity

A secular fundamentalist says, “I know objectively there is no God,” just as a religious zealot says, “I know objectively there is a God!” Both feel smug in their belief but both are wrong. Belief is of the mind and religion isn’t. Religion is an experience. It’s doing not doctrine. Belief isn’t required. How you believe matters more than what you believe (Scott, 2003). In The Case for God Karen Armstrong emphasizes compassion and peace over argument (source).

NachoLibre
A religious man with spirit (and a cape).

A truly religious person has doubts, a “sense of right” and what philosopher Søren Kierkegaard (1846) called “passionate inwardness” (whatever that is). Try this: Imagine looking at yourself as from a balloon or security camera. See yourself seeing yourself seeing the world. Notice how it fits together?

Here’s the trick: toggle between subjectively seeing and objectively observing yourself as an object of analysis engaging with others. Imagine watching yourself as a character on TV. Imagine you’re James Gandolfini as Tony Soprano. Not only can you see what you see but you can see where you see from!

Tony
Don’t Stop Believing” (Journey).

Audience-you sees acting-you and can see what you’re thinking by what you do. In such contemplation you might feel a gentle contentment, love and enjoyment (see: Enjoy a Simple Plan). Feeling aware can help you find your true self.

Kierkegaard listed the stages we go through on our way to our true self: the aesthetic, the ethical, and the religious. Each represents a competing view on life.

hamster wheelStage one is like childhood. The focus is on fun. It’s the aesthetic stage. Picture someone self-indulging in enjoyable experiences who gets bored and feels empty and lonely. He buys a car and enjoys it for a while but gets bored so the search for pleasure continues. (It’s a circular trap.)

Stage two is like being an adult. This is the ethical stage. The focus is on responsibility, following rules for the good of society and achieving goals.

Ethics scalesEthical people are concerned with actions effecting others because ethical choices evoke a higher set of principles. But the ethical life doesn’t leave room for self-exploration which is a key to stage three – the highest plane of existence (source).

Stage three is when you’re old and wise and you see through the game.

In stage three you enjoy the absurdity of life. You are free to jump in without second thought. This is the religious stage where you find your true self singing with Mr. Loco, “I am I am”.

Philosophy starts (and ends) with how one lives. It begins with you as an individual subjectively living. Writing under the pseudonym Victor Eremita (Latin for “victorious hermit”) in Either/Or (1843) Kierkegaard wrote:

kierkegaard2.jpg“Marry and you will regret it! Don’t marry, you will also regret it! Marry, don’t marry, you’ll regret it either way. Laugh at the world’s foolishness, you will regret it. Weep over it, you’ll regret that too. Hang yourself, you’ll regret it. Don’t hang yourself and you’ll regret that too. Whether you hang yourself or don’t hang yourself, you will regret both. This, gentlemen, is the essence of all philosophy.”

To Kierkegaard, the only intelligent and tactical response to life’s horror is to laugh defiantly at it” (School of Life, 2015).

upstairs downstairs2.jpgMost people, generically speaking, if asked how they should live, might blink and mumble something like, “Oh? I dunno? Be a good person? Take care of family? Work hard? Do something you love? Think happy thoughts? Be a good person? (Oh, did I say that already?)...”

Funny how imagined answers arrive intoned as questions (especially if we think the questioner has the answer).

Most people don’t give much thought to how they should live. They’re too busy living to think about that. It’s like we unknowingly live like Kramer on the TV show Seinfeld.

As you live, you too do what you do because that’s the way you always do it and the way it’s always been done.

Without forethought we get caught up in life. It happens. From first to last, we’re distracted and easily led. We live, but to live is to go forward – one breath after another, one foot in front of the other.

dawn of man2.jpgTo see clearly and holistically is the root of all wisdom. You can look back on your life and realize that sometimes you were walking in a fog without knowing. The clouds were all around but now, they’re gone.

You can see life clearly and like Johnny Nash sing, “I can see clearly now the rain is gone. I can see all obstacles in my way. Gone are the dark clouds that had me blind” (I Can See Clearly Now”).

Nash’s song soothes spirits, but for a rocking inspiration leap into a Screeching Weasel version and say, “Arrrrgh! Life!”

Bring it on.

Enjoy Your Self Feeling Infinitely Subjectively Groovy

Sky_Grass_Moon_Balloon_House_1920x1200.jpg
A-ah-ahh-ah. A-ah-ahh-ah. We come from the land of ice and snow from the midnight sun where the hot springs flow. Hammer of the gods will drive our ships to new land. To fight the hordes and sing, and cry. Valhalla, I am coming” (“Immigrant song“).

One day, over wine and cheese, on a Tuesday, after too much cheese, a philosopher named Aristotle asked a new acquaintance, “How should we live?” The new acquaintance, a fellow academic, shrugged his shoulders and walked away mumbling something about nature calling.

nature callsIt’s a question we might ask our self on occasion. There’s a lot we should do but don’t. Why is that? Maybe it’s because we’re human and being human isn’t easy. We know where we’re headed. As Sigmund Freud said, “Everyone owes nature a death.”

Death is a gloomy consequence of life. We know we’re finite, but knowing doesn’t stop us from longing for something infinite.

sunshine
“Some cardiac arrest patients recalled seeing a bright light; a golden flash or the Sun shining” (source). Puts a new spin on “Here Comes the Sun.”

We’re told death is the end but people take comfort in religion or scientists who say otherwise. A University of Southampton study, for example, found that, “40 per cent of people who survived described some kind of ‘awareness’ during the time when they were clinically dead before their hearts were restarted” (source).

beaker2Stuck between finite awareness and infinite imagining and longing, everyone wants to enjoy themselves but feeling ethically responsible in an expanding human ant hill gets in the way of enjoying (unless ethics over aesthetics is your thing).

There’s a battle going on.

The battle is between those who live for pleasure and those who demand an ethical existence.

Are you secretly singing, “How does it to feel, to be on your own, with no direction home, like a complete unknown,” (Dylan, 1965) (see video of the chaos of being: “Like a Rolling Stone”) or is your song “All Together Now“? “

If you do not pursue pleasure as an Individual living a life that is beautiful (aesthetically speaking) and dedicate yourself to helping the greatest number enjoy maximum pleasure (ethically speaking), what then? How does it feel? In the end, with the last breath on the last day, life still hits you in the eye “like a big pizza pie!” (“That’s Amore”).

And then you die.

elephantBizarro.jpg

Whether we like it or not (or admit it or not), how death is regarded (or disregarded) is intimately bound up with an individual’s entire view of life.

Is this a “me” life or a “we” life? What’s the line of separation? Your body? Your mind? What’s the deal? Is life summed up nicely in that Trooper song from ’77, “Here for a good time (not a long time)”?

linus and his blanket.jpgThe human race as a whole has replaced the role of God and fate. This has encouraged a standard of morality that doesn’t rise higher than the goal of the greatest happiness for the greatest number. Individuals are encouraged to work for the welfare of the group and future generations. We survive to survive without any enlightenment about the problems afflicting “you” as an individual.

me weWe’re encouraged to go from a selfishly materialistic “me generation” into a “we generation” where we celebrate differences at the same time we level everyone in the mania of a carefully orchestrated We Day pep rally for social change featuring big-deal speakers.

The Individual “me” is the smallest natural unit of humanity. An Individual has existed from the very beginning of humankind. Over time, Individuals chose to associate within societal structures for the benefits of those associations. If there are no benefits, the Individual may choose not to participate or to escape physically or mentally in an alternate reality.  

Burning_Man_2015_Galen_Oakes_Art_1
“Joyful desert art / A rolling sea of neon / In another world” (Haikus & Happiness At Burning Man).

It is short-sighted “reasoning” to advocate the needs of society at the expense of the Individual. Society only exists through the consensual efforts of the Individual due to benefits that cooperation yields.

pendulumBoth “me” and “we” perspectives seem oblivious of transcending their pronoun. Do you put yourself first or the group? Some might say, “That depends.” Sigmund Freud (1856-1939) observed, “In the depths of my heart I can’t help being convinced that my dear fellow-men, with a few exceptions, are worthless.”

Humans historically believed in the fantastical, but the pendulum has swung from belief to reason.

Some people think it’s a virtue to believe in something without evidence while others think it’s foolish. This leaves two types of people: those who look for logical explanations based on reason and those who look for magic (and find it). But all people – whether believers or not – seek a deeper meaning, purpose, and significance in the things that happen to them.

What if the answer to our transcendental longing is in our words? Look at the word “universe” which is, “the totality of existing things.” “Universe” literally means “turned into one.” It comes from unus meaning “one” as in “alone, one unique” plus versus, past participle of vertere meaning, “to turn, turn back, be turned; convert, transform, translate; be changed” (source).

It’s like the song “Turn, Turn, Turn” from ’65! The universe is one alone transformed. That’s you! “One Alone Transformed!”

cobblestone2People know you by what you do but how do you identify yourself? Your self is your will and your lack of will. Your will pulls you together into a coherent whole complete with muscular tension. There are no mistakes. The big trick is to take that leap and see the beauty and miracle in the ordinary.

The most important level of relation is not between your self and others or your self and yourself, but between your self and everything else as an individual: life, the world, the universe, nature, God – call it what you will – but most especially, it’s not a word but a subjectively beautiful Feeling Groovy” loosey-goosey lovely feeling!  

When you decide that “this is true” and “this is not,” you identify “beliefs” that you have based on experiences you’ve had while trying to satisfy your longing for meaning, purpose, and significance.

flower in a crannied wall
“Flower in a crannied wall” (Tennyson).

Transcendent enjoyment involves you as a self and everything else merging in a feeling beyond reasoning.

If Aristotle with wine on breath, asked you point blank, BAM: “How should we live?” dear reader: What’s your answer?

Self-awareness and Subtle Enjoyment

subtle

If you look up the word “subtle” in the dictionary, you will find a word that’s ill-defined, indistinct, faint and mysterious. That’s what it is. It’s something elusive. It’s not obvious. Subtle insights penetrate depths of being.

If something is hard to understand, it’s probably subtle. Feeling self-aware is subtle. Feeling spiritual is subtle. Such things are subtle because no one is quite sure how to explain them.

clap.gifFeeling self-aware of subtle things in your surroundings with your senses can blow your mind (in a good way)!

When you’re self-aware, you’re never bored. You’re conscious of your feelings and desires but you’re not manipulated by them. You can see where your thoughts and emotions are trying to take you but you’re not taken.

gardeningYou’re free to cultivate peace of mind like a philosopher gardener discarding negative emotions like weeds and watering positive emotions like flowers. You’re free to listen to “A Whiter Shade of Pale” repeatedly without need to analyze or dissect.

Feeling love is enough. The subtle enjoyment of yourself as you: living, breathing, thinking, feeling, loving and attending to this miraculous world with your senses is enough.

And so we begin. Cue music: “Flying.”

Like flightless birds (possibly peacocks or more probably, turkeys) we fly on the ground self-aware of surroundings.

if-i-die2

The Cambridge dictionary defines subtle as: “not loud, bright, noticeable or obvious.” When you achieve something in a quiet way without attracting attention, you are subtle. Something subtle is “small but important” (like you and your enjoyment).

white-on-white
Spot the ptarmigan. It’s “white in front of you” (source).

Something subtle is “delicate in meaning or intent” and “difficult to analyze or describe.”

Subtle goes with words like “nebulous” which means muddled and ambiguous, “complex,” which is something with many interconnected parts and “rarefied,” which is something high, lofty and exalted (source). 

How do you describe a spiritual experience that you have standing in stillness with a ptarmigan? It’s subtle. Suddenly you’re aware of a world that wasn’t there before.

Perceiving something subtle takes sensitivity and a penetrating intellect. Subtle things are like the silent ‘b’ in the word “sub” which is hidden in the word subtle and also hides beneath surfaces.

A subtle liar is cunning. He’ll advertise big enjoyment then let you down when expectations aren’t met (they never are). People fall for it because they picture the ultimate enjoyment as being rich like a shark or dragon billionaire on TV but it’s a subtle trick (called envy).

is-that-me
By Robert Crumb.

We might not like feeling envious, afraid, irritated, angry, sad, frustrated, impatient etc., but “What are you gonna do?

There’s nothing you can do except maybe become self-aware. But how do you do that?

Think catch and release fishing.

You cast your line and wait. When you catch a fish, you look at it, then let it go. So too with an emotion or thought. You catch one, look at it, then let it go (or act on it – if it means surviving).

goldfish
“A rich man is nothing but a poor man with money.” – W.C. Fields

People love to imagine winning the lottery. They equate happiness with Las Vegas decadence, which is fine, if you want your enjoyment shallow. If you’d like something deeper, something profound, like a personal “Revolution” for a rock and roll philosopher, well then: go subtle.

Subtle enjoyment will give you chills (in a good way)!

lemon-treeImagine hearing the song “Lemon Tree” in a store. It makes you think of your underwear which has a lemon pattern. Your eyes fall on a picture of a lemonade stand and you smell lemon-fresh Lysol in the air.

Just as you’re thinking, “That’s funny,” someone walks up to you and offers a cookie sample. What kind? Lemon (of course).

What are the chances? It’s like the world is trying to tell you something (about lemons?). It’s subtle. And you smile. You enjoy a thrill and you wonder, “Is it me?” (for more on this phenomenon see: And then…).

As journalist Brian Bethune observed, “Humans have an innate tendency to ascribe random and natural events to conscious agents and a hunger to belong to something larger than ourselves – both militant atheists and fervent believers can agree on this” (Maclean’s, Ap. 2015, p. 41).

mona-lisa

If you want to experience subtle enjoyment, look at the world with soft eyes.

more-spiritually-enlightened-or-less-spiritually-enlightenedLisa Miller, clinical psychologist at Columbia University Teachers College, says that a strong self-concept, religiosity, spiritual connection and, “An intensely felt, transcendental sense of a relationship with God, the universe, nature or whatever you identify with as a higher power” actually “confers a protective effect in all kinds of disorders” (Maclean’s, Ap. 2015, p. 41-42).

The trouble with self-aware subtle (spiritual) enjoyment is that it disappears in noise, aggression, decadence, bright lights and vacuous parties and these are the things people are attracted to.

Subtle enjoyment goes unnoticed because people don’t see it. They think it’s boring because they don’t know it.

keep-it-simpleTo breathe, to watch the sky, to eat a lemon, to watch birds fly, such things are boring to people acclimatized to constant mental stimulation without downtime but that constant stimulation makes everything seem boring. Attention spans are waning! Bored people get depressed.

Bored people get addicted to sex, drugs and alcohol. Bored people don’t enjoy work or school very well.

alice
“Go ask Alice, when she’s feeling ten feet tall,” (hear: “White Rabbit“)

Quiet activities and stillness in nature might strike a lot of people as boring, but the most profound moments of pure transcendent enjoyment can only happen when your mind is quiet and the world inside you is not quite boisterous.

When a profound feeling of subtle enjoyment hits you, you know you should be bored, but you’re not. A subtle feeling  of peace and calm can hit anywhere, anytime.

So, be ready.black-and-white-with-umbrella

Something subtle is hard to see. It’s something discreet and low-key. Enjoyment is like that. It doesn’t have to be in your face. It can be subtle. Sometimes all it takes is a little Boogie-woogie.

Go! Be subtle. And then, enjoy it.

What Are You Overlooking? Another Kind of Shining

snow

If you go for a stroll and get cold, how can you escape that cold? Dress warmer. Go where it is neither hot nor cold. When it is cold, you should be cold. When it is hot, you should be hot. When you suffer, you should suffer. When you are happy, enjoy that happiness. Be ready for anything.

nuthatchSound is not noise unless you think it is. You see a red-breasted nuthatch. Its peeping enters your mind. If you think its song is not good, that thought is noise. If you are not disturbed, the nuthatch enters your heart and you are a nuthatch nuthatching.  

Strolling in a landscape is like the title The Hills Have Eyes. Your eyes and those of other woodland folk are the eyes of the landscape.

squirrel-posing-in-snow

Whatever you see is in your mind. You think there is this and there is that, but this and that are everything. There are many stars. Together they are a cosmos. There are many snowflakes. Together they are snow. Many and one describe one whole thing contained in containers containing.

russian doll
Outsides are insides.

Without trying to do anything, when you go beyond subjectivity and objectivity, you come to understand a oneness in things.

professor-inventor
Professor Grampy, Christmas Comes But Once a Year (1936)

Thinking shines thought on things out there in the mind. Like Aladdin’s magic lamp, you shine the mind and glow, knowing that what is happening is your doing for without you – to you – there is nothing.

A cold December ramble in snow frees you of time and brings to mind a Christmas carol that goes: “Good King Wenceslas looked out, on the Feast of Stephen. When the snow lay ’round about, deep and crisp and even.”

lamp2King and page go thither into a wind’s wild lament with gifts of flesh, wine and pine-logs for a peasant.

But the page loses heart, “I can go no longer,” so the king says, “Mark my footsteps, my good page. Tread thou in them boldly.” When the page does this, he finds, Heat was in the very sod which the saint had printed.” And so it is.

Goodness warms. It shines in the dark.

The are happy melodies. There are sad melodies. The king is not disturbed by cold (bad) or made ecstatic by riches (good). Enjoyment is always with him.

wenceslas

If you listen to the carol a few times (try Skydiggers, Loreena or traditional), it plays in your mind as you stroll with light. Imagine flying high above the ground a few feet below. Float through trees your head a camera on Steadicam-shoulders. In this mind movie outside goes inside and mingles with imagining.

how-we-see

You can dream of being in a movie like the song “Spill the Wine” (1970). Like spinning wheels in an optical illusion (hold your finger to Fig. 3), your mind spins reality to you. 

not-moving
Fig. 3.

When you say, “There are geese flying,” the geese flying are already in your mind. People say, “The geese are over there,” but if you think more about it, you will find that the geese are in your mind as a kind of thought. Geese flying are within. There are not two things – geese and you seeing. You cannot have one without the other. They are one.

geese-on-lake

It’s like water. There is water in a lake. There is water in you. Water is all over. Water is a source. Even when you are not aware of water, there is water. The source is there.

But people buy into crazy stuff like con artist Jim Bakker’s Buckets. They harm themselves for pleasures that become habitual and cause problems, but why?   

tasmanian-devil2INXS sang the line, “Every single one of us has a devil inside” (“Devil Inside,” 1987). To some people, the devil is real, but in the song the devil is a symbol of the voice we think is our own that talks us into doing what we probably shouldn’t.

It’s like the comedian Flip Wilson as Geraldine Jones saying, “The devil made me buy this dress,” or Kramer on Seinfeld telling George, “Listen to the little man within,” and George saying, “My little man is an idiot!” (see: Seinfeld clip).

tasmanian-devilAnd so he is, but the little man who spins self-centred rationalizations can be silenced by “shining” the mind on a Good King Wenceslas and red-breasted nuthatch.

John Lennon sang the line, “shine on” inspiring Stephen King for his novel that inspired Stanley Kubrick for his movie.

To “shine” is to put an image from your mind into another (source). People who look for hidden meanings in The Shining (1980) find what they look for. “We all shine on” comes from the song “Instant Karma” (1970). Karma means, “action, work or deed” (source). If you get cancer or miss getting hit by a car, that is your karma.

It’s what happens.

crash.gifSome people think karma is a system of cosmic retribution – a reap what you sow thing, but if you look at it, despite sowing bad deeds, selfish cheats reap prosperity as good deed doers suffer.

It doesn’t seem to matter.

In the movie Signs (2002) Mel Gibson as former Priest Graham Hess puts it this way: “People break down into two groups. When they experience something lucky, group number one sees it as more than luck, more than coincidence. They see it as a sign, evidence, that there is someone up there, watching out for them. Group number two sees it as just pure luck. Just a happy turn of chance.”

signs2

Depending how you look at it determines what you see.

the-ruling-class
The Ruling Class movie clip.

In the movie The Ruling Class (1972), Peter O’Toole’s character, Jack Gurney, thinks he is Jesus. When asked how he knows he is, O’Toole as Jack being Jesus answers, “Simple. When I pray to Him, I find I am talking to myself.

When asked to perform a miracle, O’Toole holds up a hand and says with wonder, “There’s your miracle.

The normal way of looking rarely sees anything supernatural in a natural world that is simply amazing. The trick to unadulterated enjoyment is to “Forgetaboutit!” Go into the world as if everything is one thing enjoying.

Enjoy An Interlude

moonocean

Which of the following statements are true or false?

#1: Life itself is pleasurable. 

#2: Life is pleasurable like a Pérez Prado mambo

#3: Life is pleasurable in a pretty English cottage. mill-cottages-19.jpg

#4: Life is pleasurable in Syrian rubble. syria-crisis_boy-in-ruins-rubble_1600x500If you answered true to all of the statements, you are probably an irritant to people who find life pleasurable only on condition. To think life itself is pleasurable runs countrary to industrial desires for comfort and convenience (see also: Polarities… and Wisdom).

If you answered false to any statement, it’s probably hard to imagine finding life pleasurable in deplorable conditions.

amas-2015-jennifer-lopez-performance1Surely suffering psychologically in a Syrian city scarred by destruction and murder is not as pleasurable as having Jennifer Lopez sit on your shoulder?

And what about the guy who loves bananas but is denied? For such a one, a banana would be a pleasure beyond measure! Maybe pleasure isn’t in satisfaction but denial? Today we think about thinking and enter a no-thinking-thinking zone.

Without second thoughts or self-consciousness, we go way out “’cause that’s where the fun is (way out).”

We drop in to see what condition your condition is in and in a moment of silence or as trippy water music plays, we ponder the mind where all psychological suffering begins (and ends).

whats-on-your-mind
When you open your eyes, what do you see? A world opening in seeing.

But does knowing the cause of psychological suffering stop suffering? A drug addict knows the cause of his suffering but knowing doesn’t stop him. We know we make a mess, but knowing doesn’t stop us. Knowing isn’t helping! Selfing isn’t helping! Maybe a no self would be better?

We don’t need self-reflection but self-expansion.

hiding-in-plain-sightA  truth can hide  in plain sight when you are preoccupied. Reality is obscured by how you see the world. Freedom comes when you can see your self selfthinking.

By singing “I’ve Got To Be Me” (a bill of goods to impress dames) we create a Sid Vicious circle and think our way into a “me” way of thinking where trouble begins.

falstaff
“…jovial… without anything envious, malicious, mischievous, or despicable… yields that peculiar delight… in Falstaff’s company” (source).

It isn’t about “me” or “we” thinking. It’s all just thinking.

Break free of me-thinking and sing “I want to break free!” by Queen.

In taking time to not do anything but relax and think about thinking you break free of trying to be because you already are.

Everything is a giant puzzle held together by nothing, but don’t take it serious.

Enjoy eating bananas when you can and when you can’t, c’est la vie.

Here we come to a truth, but as the mathematician Blaise Pascal (1623-1662) said, “Truth is so obscure in these times, and falsehood so established, that unless we love the truth we shall never know it” (Thoughts).

Relativists argue, “all points of view are equally valid” (source), but is something true because it pleases you like a Rick Nelson chorus, “But it’s all right now. I learned my lesson well. You see, ya can’t please everyone, so ya got to please yourself” (“Garden Party”)?

garden-party

If you are blind and someone says, “The sky is blue,” unless you know blue, you won’t know if it’s true. If someone says, “The answer is 42!” (see: answer to life, universe and everything), how do you know?

The crux of the matter is that truth cannot be conveyed to another. In the TV show Boardwalk Empire Arnold Rothstein repeated something Blaise Pascal said, “All of man’s troubles come from his inability to sit in a quiet room by himself.” In an interval without a goal, we sit quiet and let troubles go by not hanging on.

drugs

There are labels we ascribe to ourselves that become self-fulfilling. When you look at the world from within a bag of skin, whether you think the world is good, bad or indifferent depends on your way of thinking. It’s more than about having a positive attitude or being self-reflective. It’s about letting go of ego and seeing Reality.

not-a-good-signThe world you see has a thin film of personality covering it. You imagine who you are through flashbacks, inspirations and self-talk (see: Levels of Enjoyment). Self-talk comes as a voice. In comics it’s a cloud of words. On TV it’s voice-over narration like when Pete did it in The Family Guy or as portrayed in Fight Club except with swearing.

We narrate ourselves into being and the life we are leading but in so doing we don’t see reality.

When the words in your head vanish and the cartoon cloud goes empty, where do you go? Without self-talk are you animal, vegetable, or spiritual?

rodin-thinker

As long as you think of ‘me and my thoughts’ and ‘me and outside world’ there will be conflict between with no peace of mind.

We think of thoughts as train cars connected on a track puff-puffing somewhere saying, “I think I can. I think I can. I think I can” which is fine for getting to a destination but not so for enjoying.

i-think-i-canIf you want to slip out of “I-think-I-can” thinking and enjoy peace of mind, shift your centre outward like Copernicus and pick up good vibrations.

copernicus
“Those things which I am saying now may be obscure, yet they will be made clearer” Nic Copernicus.

People thought the Sun went around the Earth (a 2012 study found one in four Americans still do), until Copernicus went far out and saw the big picture.

In noticing how things are connected by nothing, in calmly breathing and heart beating, in stilling circular thinking – not doing, sitting quiet, walking across a parking lot, on a beach, up a tree, on a bus, in a store, eating a banana on the floor… in not-doing you are an integrated personality no longer conscious of having a personality! In being ordinary in reality there is tranquility.

Between thought and not trying (on occasion), a profound realization and peaceful sensation beyond explanation spontaneously arrives in body and mind like snow gently falling and all you do is enjoy enjoying.

first snow.jpg

Enjoy A Perfect World

drivingtowardsrain

Imagine you’re on a highway. Up ahead is a storm. It’s a big one. You want to get where you’re going, but should you turn around?

Before deciding what to do, you stop to enjoy the view. The air is earthy. Electrified. Colours vivid: dark green, dark blue, pink, distant purple.

a-perfect-world
Casper doesn’t want to go out and boo people. He want’s to be friendly,”  from There’s Good Boos Tonight.

Driving for hours in a time machine car has put you in a trance. The road ahead has taken you into the future and left the past in a rear-view mirror (see: Kevin Costner explain In a Perfect World).

lightning2The sky rumbles and ruminates upon your fate as you stand bewildered. A thundering song rocks your brain: “I was caught in the middle of a railroad track (thunder!). I looked round and I knew there was no turning back (thunder!)” (“Thunderstruck,” AC/DC).

clashstayorgosingle
Source

Between waking and sleeping and thinking and doing you breathe deeply. The storm edges closer but there is no hurry, no tension, no mental chatter. You are as loose as a wet noodle as you listen to sound come and go. Your face is stupidly slack. Vision widens. Inside the car the Clash asks your question, “Should I stay or should I go?”

It’s perfect.

Everything is just so: earth, sky, air, body. The voice within goes quiet when you touch reality. Judgement: suspended! Impatience: gone! A childlike freedom hits. You’re like a bird perched on a branch giving way, but why worry?

calm-risk-taker.jpg

Life is forever asking: What are you going to do? (see also: The Joy of Living and Everyday Ecstasy).

Tomorrow and tomorrow and tomorrow,” said Macbeth immersed in a future that didn’t exist. Life is “a tale told by an idiot, full of sound and fury, signifying nothing,” but like a lot of people living fictional lives, he confused thinking with reality. That’s probably where the whole notion of a spirit within came from.

a-murderer-will-kill-youWe trick ourselves into thinking there must be a watcher for something to be watched, that what happens now follows the past, but it’s the other way round: the past follows from what’s happening now.

It’s a head-game we play in our storied lives where actions have responses and character is revealed.

Even though we know actors are pretending in a show, we pretend with them. Management (MGMT) was correct, “We are fated to pretend” (“Time To Pretend“).

wantMost stories go want-obstacle-action-response (repeat) – outcome (when the want is gone or resources are depleted). That’s the beat of a hero’s journey. Behind it all there’s an underlying message or “big idea.”

What we want associates with what is lacking: a hungry person wants food, a thirsty person wants water, a prisoner wants freedom, a sick person wants health, a cheated person wants justice, a bored person wants excitement, a weak person wants power and so on ad infinitum. 

Wanting never ends.

A person who has everything probably wants more. It’s hard to imagine that you can contemplate your way into a mental state aligned with nature and make wanting and getting one and the same.

If asked, “What do you want?” what would you say? Is it food, shelter, money, sex, health, longevity, love, happiness, freedom? contentment, excitement, enlightenment… a stupendous high? What?

All of the above?

While you might feel stressed and worthless as you try to achieve, if you imagine achieving whatever it is, there could be a point afterwards when the achievement isn’t that important. When that happens, you realize that you’re the same person you’ve always been.

Within the life you lead, you will be about as happy as you choose to be. No matter how fantastic the achievement, eventually it will pass and become old news. Look at how research into lottery winners shows they’re not much happier than those who didn’t win (source).

Of the 108 billion people who have lived and the 7.5 billion swarming today (according to the World population Clock), there are just as many people with just as many problems and wants as ever. At the end of the last day without understanding, a billionaire and pauper will tremble naked and alone under their clothes.

In a world where automation replaces people, in the not too distant future half the people will need something to do. That’s when a philosophy of enjoyment will be critical.

george
“It’s not a lie if you believe it.”

Our storied brains help us enjoy despite self-destruction as a species. And yet, if you want to get everything you want, the answer isn’t in satisfaction of urges.

It’s the opposite.

Like Jerry Seinfeld said to George Castanza, “If every instinct you have is wrong, then the opposite would have to be right.” “Yes!” says George. “I will do the opposite!” (see: George does the opposite).

water flowing.gif

Imagine looking at yourself from ten feet above. Feel aware of yourself in all that you see. Breathe consciously. When you’re done reading, don’t do anything. Just pause. Look around. See yourself seeing. This is it. There isn’t any more. Your heart is beating. Love what you see. It’s a perfect world. Sense everything in its entirety and flow with what is. Feel purely natural like a planet going around the sun without any sort of control, force, or attempt to revolve.

All insides have outsides. Yours doesn’t end with the skin. Hear Bert’s “African Beat” and know the world is your body! Engage in spontaneous effortless movement like a stream and what you want and get are made one and the same.

Enjoy! Enjoy! Enjoy.