Utopia, Hedonia, Eudomania, Ataraxia (Oh Yeah)

Thomas More’s Utopia (1518). Photograph: The Granger Collection, New York

The word “utopia” is a pun on the Greek ou-topos meaning ‘no place‘ and eu-topos meaning ‘good place‘ (British Library). Thomas More (1478 – 1535) came up with it for his book, Utopia, which is about an island uncorrupted by greed that has qualities of perfection (read: Utopia).

More was a lawyer, judge and Catholic who practiced self-flagellation and wore a skin-irritating hair shirt. He saw Protestantism as a threat to society and served as Lord Chancellor of England until retirement, but then he irritated King Henry VIII by not attending Henry’s wedding and by not acknowledging Henry as head of the Church of England (source).

“Take that for irritating the king!” and the crowd went wild (Thomas More Trial, 1535).

More described European society as a place where, “Idle monarchs and nobles seek to increase their own wealth and power at the expense of the people, who are left in poverty and misery;” therefore, More’s utopia is “communal, allowing its people to easily meet their needs” (source).

But then we know where communal living gets us sometimes. Look at injustices in the former Soviet Union or wealth disparity in China which is as bad as anywhere.

source: Making Billions: The Richest People in the World (2020)

Nothing has changed since Thomas More’s time except for the names (and a lot of pollution). Instead of Czar Nicholas II, we have Vladimir Putin. Instead of Rockefeller, we have Bezos and Gates, among others.

Is anyone surprised?

Surely not.

Illustration by O.O.P.S.

Our problem isn’t political, it’s psychological. We can complain about unfairness, but who among us wouldn’t enjoy being rich? The drive to feel important is strong.

Cue music:

Trouble is, studies show, when people even think about money, it makes them selfish (see: Mere Thought of Money Makes People Selfish).

Psychologist Paul Piff has done studies proving selfishness occurs as a result of having more than others (see: The Science of Greed).

In one study two people played Monopoly and by the flip of a coin, one person was given an unfair advantage that made them rich. As the game went on, the “rich” started to act dominant and in the end, despite advantages clearly given, they saw their win as a result of ability.

Piff has found that people are willing to put others down to put themselves up. “A sense of power and addiction gets fueled more and more with the gaining of money” (source).

We may enjoy watching billionaires get their money taken by “f*** society” in the show Mr. Robot (2015-2019), but we know, if we were a billionaire, we too would probably think we’re special and cling to our money.

Trump appears with other greedy billionaires in Mr. Robot.

But then, how can knowing people are unfair make life beautiful? Grumbling about injustice doesn’t make things just! Feeling hostility doesn’t help us fix things. It just drains our energy and keeps us focused on problems instead of solutions.

A perfect world is perceived as impossible, so why bother? Utopian is considered “visionary reform that tends to be impossibly idealistic” (Britannica). You’re more likely to see a dystopia (a place of great suffering and injustice) than a utopia. Dystopias seem more doable.

Some people even say we’re in a dystopia now (see: Dystopia is Realism: The Future Is Here If You Look Closely).

Journalist and Presbyterian minister, Chris Hedges, paints a dystopian picture: “The issue before us is death. Not only our individual death, which is more imminent for some of us this morning than others, but our collective death. We have begun the sixth great mass extinction, driven by our 150-year binge on fossil fuel….” (Confronting the Culture of Death).

Most of our problems individually and collectively are the result of hedonia or hedonism—from Greek hēdonē meaning “pleasure.”

Our inclination is to enjoy and seek escape by indulging in TV, video games, golf, food, drugs, drinking—whatever it takes to detach from what is displeasing (see also: Facing a Pine-scented Breeze).

Image by Jon Kudelka

Trouble is, for some of us, no sooner is a pleasure over when it’s wanted again (just ask any addict). The ancients knew this. Aristotle (384-323 BC) said, “I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self” (source).

Perturbed people perturbing.

For there is a danger in pleasure when people do what they please—especially when there are 7.9 billion of us (see Worldometer). By focusing on personal pleasure we put our self before others and neglect responsibilities.

Moreover, some people are susceptible to the disorder of psychopathy which is a lack of care for others, extreme egotism and a failure to learn from experience (source).

What do you think?

Get to know yourself with this interesting test:

Measure your degree of psychopathy with the:

Psychopathy Spectrum Test.

The philosopher Epicurus (341-270 BC) promoted pleasure but not a materialistic money-oriented version because it lacks prudence, as in, “the ability to govern and discipline oneself by the use of reason.” Epicurus taught that “grabbing easy worldly pleasures is a mistake because ultimately they don’t satisfy” (source). His goal was the pleasure of not suffering.

The Roman Stoic Epictetus (c. 50–135 AD) seems to agree saying, “Don’t demand that things happen as you wish, but wish that they happen as they do happen, and you will go on well” (The Enchiridion).

This is where the Greek eudomania (U-de-‘mO-nēa), ataraxia (at-a-rax-ia) and “Oh Yeah!” comes in.

Eudomania means “good spirit,” or “happiness” in English. Aristotle said that eudaimonia is “the only human good that is desirable for its own sake (as an end in itself) rather than for the sake of something else (as a means toward some other end)” (Britannica).

From eudomania comes ataraxia which is “tranquility” or serene calmness “untroubled by mental or emotional disquiet” (Merriam-Webster).

For ancient philosophers like Epicurus, Aristotle and Epictetus (along with most religious traditions), serene calmness or peace of mind is the ultimate pleasure, but it only comes by way of practicing self-control and virtues like justice, prudence, fortitude and temperance.

Here’s the kicker:

You can be in a good spirit in a good place here and now! No need for dope, booze, or anything in particular. You don’t do anything but watch how thoughts come and go. Watch how thoughts stir up emotions that can rob you of joy and trouble the world.

Forget concepts and look around. We’re in a utopia now. It’s called Earth. Only, we don’t see it as it is (Anaïs Nin, 1961).

We’re blinded by profit margins and personal desires, but if you practice virtues like prudence as advised by anyone wise, you can enjoy simple moments of beauty, tranquility and transcendence until you too get it and say, ” Ooooh Yeah.”

Enjoy.

The Will To Enjoy: How to be more conscious

Seagull_6037If the purpose of life is to enjoy it, then the thing to do is lose yourself in enjoyment by embracing life.

Cue music.

But how does a person lose one’s self in the enjoyment of embracing life? What does that even mean? Is this just one of those nice things people say without really understanding?

Almost everyone has felt the kind of enjoyment where they’ve lost themselves in a happy experience. A day at the beach, for example, walking on the sand, looking at the waves, smelling the ocean, feeling the wind, hearing seagulls and so on.

Such enjoyment is easily felt by one or more of the five senses, but if your mind is busy running numbers, stewing over a relationship or worrying about whatever it is you worry about, you will not lose yourself in enjoyment.

The surface of your awareness is continually provoked by practical necessities. That’s to be expected. You might be at the beach, but if your mind is otherwise occupied, you can forget about experiencing real enjoyment of the losing yourself in it kind. It takes an act of will.

First: Decide to enjoy yourself.

Second: Dedicate yourself to enjoyment.

You’ve probably been taught that it’s selfish to think of yourself like this, but when you’re in an air-plane going down, you’re told to secure the oxygen mask on yourself first before you help others. Enjoyment is like that. You’re going down – eventually. Enjoy yourself. It’s later than you think.

Secure enjoyment on yourself first – like an oxygen mask – and then harness your fighting spirit to make yourself enjoy. It sounds crazy, to be sure, but it isn’t. People use their will to force themselves to do things all the time. When you’re on vacation, you try not to let things bother you. On a bleak Monday morning you might have to will yourself out of bed. The same goes for enjoyment.

One would think that you are either enjoying yourself or you’re not. How can you force yourself to enjoy? Is that natural?

You can’t very well stick a fist in your face and say, “Listen you! I mean, Me! I know you’re in there! I know you can hear me because I’m hearing me! I got one thing to say to you: ENJOY YOURSELF! OR ELSE!”Tiny TURTLEAccording to the Philosophy of Enjoyment, there is only one purpose to conscious life and that is to grow calmly, steadily, and quietly more conscious, but what does that mean? If a person is awake and thinking and moving, that person is conscious, correct? Can a person be more conscious?

The first rule of the will to enjoy is to recognize that life is only caught, only felt in its larger, calmer, more magical sense by someone who has learned the master-secret of loneliness. Loneliness, not in a longing or sad sense, but in the recognition that this is you and you are alone and so is everyone else (see post: “Only the Lonely“).

Inside your skull (hopefully) there is only you. You see things through your eyes. You hear things with your ears (or you don’t). If you want to touch something, you reach out your own hand. You do it. Sure, you can connect with people, but when you die, you die alone. You are your home. You’re like a turtle.guy on beachThe second rule of the will to enjoy is to not let anyone persuade you that you’re wasting your time when you’re day dreaming. When you’re dreaming at a window, eyes fixed on a far off road or whatever, it is not wrong. Idle sensations are beautiful. In unpleasant situations you can have idle thoughts of past idle thoughts. The trick is to reduce yourself to a minimum so you can lose yourself and not feel self-important (see also: Humility is the Word).

Life is a succession of experiences but these experiences need not be exciting or dramatic. There is profound enjoyment in the ordinary. Just because cities resemble the insect world and people run around like ants who are slaves to machines, doesn’t mean that you have to be that way. You can be natural. You can get more conscious. Don’t be an ant.

Think like a turtle and enjoy it!