Enjoy Love, Understanding, and Possibly Dancing

Here at a Philosophy of Enjoyment there is no clickbait and shrill exclamation points are strictly avoided. Yes! Here there are no broad claims made to sell you something and no “100% Guaranteed If Not Totally Satisfied!

With a Philosophy of Enjoyment, there are no phony directives. There is no lack of logic and no lame clichés to disenchant you. There is no, “Make All Your Dreams Come True In Three Easy Steps!” Such claims beg questioning: How do you make all your dreams come true? What if your dream is world peace and a low-cost iPhone?

What then?

That, of course, depends. It depends on your philosophy and the love you have. It depends on how you think, feel and behave. If you’re open to it and not afraid to feel silly, enjoyment can be as easy as dancing freely.

People are people. More than a few are goofy, bad and scary. Most of us start off OK—even those despised today—but then we start thinking and reacting in a negative way to a world filled with people who appear cruel, irrational and greedy.

That’s when the trouble started, back on day one.

As Hans Fallada (1893-1947) wrote in Every Man Dies Alone (1946)—later made into the movie Alone in Berlin (2017)—”This boy was three years younger than Karlemann and heading in the same way—no love, no belief, no ambition, only thinking of himself” (p. 340).

The Beatles were right all along: “All You Need Is Love“.

Love is not just the domain of religion. Look at what religious people do! It’s like every self is one and the same, and differences, a matter of opinion. Anyone can be duped by fear, hate or desire, but of course, everyone knows that, don’t they?

It’s a matter of understanding.

Clickbait is prone to hyperbole, as in, a claim that’s “not meant to be taken literally, but used to create dramatic effect” (Seneca Learning).

Exaggeration is used to stir desire so you’ll buy what’s being pitched (10% off if you buy four). Getting you to want something is the sole purpose of advertising and propaganda (not to be confused with soul purpose which is quite different).

Hyperbolic geometry is not an exaggeration.

From the word hyperbole we get the word hyperbolic which is an “exaggerated claim,” that is, unless you’re talking hyperbolic geometry. Exaggerated claims tend to be short-sighted, superficial, misleading, and more than probably, disappointing—especially if you do what’s advised and no dreams are forthcoming.

It’s disappointing when expectations are thwarted by realities beyond our control.

We swim in a world where advertisers and propagandists tell us who we are, what we should be, and what values to share.

Advertising executive Jonas Sachs said this about ads, “We see 3,500 of them a day and the majority of them basically tell us you suck and if you don’t buy this product, you’re not going to be rich enough, smart enough, hot enough, and so we walk around being told 3,500 times a day how deficient and lame we are” (How Commercials Get Us to Buy Crap We Don’t Need).

No wonder people get depressed.

According to these captive audience ads, to be happy, a man needs TV football, alcohol and jewelry (to appease angry partners about TV football and alcohol).

If you watch the News or get caught in the crossfire, it’s even more depressing. There are maniacs in politics who are greedy, hateful and fear-filled who get others who are greedy, hateful and fearful to do their bidding. Without checks and balances, anyone can run amuck for self-focused reasons.

And therein is the problem: Who is this self causing all the problems?

As our natural environment gets trashed for reasons of comfort, convenience and violence, supposedly good people who claim to love others, go ahead and kill and elbow those in their way.

Silly humans. They rage and fight and trash others with words, fists and guns (sometimes with knives).

As nutty old Nietzsche observed in Thus Spake Zarathustra (1883), “You yourself are the worst enemy you can encounter” (Freedom in Thought). This holds true for everybody: good, bad and nutty (including Nietzsche).

Consider your Philosophy of Enjoyment as a way to get away from not enjoying. No need to buy, do, or go anywhere. First, become aware of how one is manipulated by one’s self and others and then: Do nothing. Think, “Nothing is going to bring me down“.

With a Philosophy of Enjoyment we listen to thoughts and feelings like they’re messengers. We don’t deny them. We accept the flow of passing thoughts and feelings and ground our behaviour in reality like the psychiatrist Dr. Shoma Morita (1874-1938) recommended.

“Accept your feelings. Know your purpose. And do what needs to be done,” Shoma Morita.

The goal is to not let one’s ego or “I think” or “I want” or “I feel” run the show. The problem of unhappiness isn’t a matter of alleviating discomfort by ignoring thoughts and feelings. Thoughts and feelings cause problems when not addressed directly. To take action in one’s life is to not be ruled by passing fancies (Morita therapy: 1919 to 1995).

Here with yours truly, with consideration, humour, an open mind and accepting nature, by experimenting with what’s recommended, you can find advice that could change your life—even if that advice is unsolicited.

The goal is to use one’s way of thinking and feeling to understand what’s happening. Through a Philosophy of Enjoyment anyone can avoid conflict to experience beauty, forgiveness and an over-abiding feeling of happiness no matter what the situation.

Happiness comes from our being alive, not from a bag, bottle, needle or store. The goal of it all is to experience a peace of mind which can’t be bought and paid for with any amount of money.

In this philosophy we consider nuance and complexity. A person’s feelings and thoughts tend to exaggerate either the negative or positive consequences of a now-threat (the Russians are coming) or a now-reward (shark fin soup makes me happy).

The primary role of one’s brain is to help one navigate the environment. Threats and rewards fire in different parts of the brain. On a basic level our brains avoid threats and seek reward, “Cortisol makes us see things in black or white, yes or no and leads us to over-assess the level of threat in front of us. From an evolutionary viewpoint, those ancestors that thought “better safe than sorry” presumably lasted a little bit longer” (Threat vs Reward).

Source: “Threat vs Reward

In the old days before hairdryers, Artificial Intelligence, missiles and fingernail clippers, this orientation was useful for finding food and avoiding being eaten, but in the 21st century, it creates problems.

And there it is. Watch what you think and feel and don’t do anything to add inflammation. Take the high road. As Dr. Morita said, “Accept your feelings. Know your purpose. And do what needs to be done.” And, when it’s safe, we can dance. And, if you don’t dance, you can enjoy a good song.

On behalf of life, life is all we have. Why not enjoy it?

Thinking, Being and Plucking

Now we look at three philosophies inspired by death and suffering. Two came from poets—carpe diem and To be or not to be—and one came from a beggar—Life is suffering—who started a religion.

After looking at all three, we’ll think about thinking and end by enjoying.

We begin with carpe diem.

Most people have heard of carpe diem. Robin Williams taught us all about it in Dead Poet’s Society (1989).

The Merriam-Webster Dictionary defines carpe diem as “the enjoyment of the pleasures of the moment without concern for the future.” Google concurs saying, “used to urge someone to make the most of the present time and give little thought to the future.”

We moderns translate carpe diem as “seize the day.” It is assertive and refers to taking control or possession of something.

Advertisers use the expression to sell products—t-shirts, posters, beauty products, fragrances, necklaces, wine. They like to remind us that one day each and every one of us will be dead so we better buy their product and book that trip now before it’s too late!

In Carpe Diem Regained (2017), philosopher Roman Krznaric said that “seizing” the day brings to mind people who take what they can get and get things done.

It’s the philosophical equivalent of actor Shia LaBeouf screaming at us to “DO IT! JUST DO IT! DON’T LET YOUR DREAMS BE DREAMS!

People use the phrase as a warning or direct order to take charge of your own happiness and make the most of it, but then the question becomes: “How do you carpe diem?”

Carpe diem first appeared in 20 BC in book 1.11 of the Odes by Roman poet Quintus Horatius Flaccus (65 BC – 8 BC), aka Horace

260 Hello, My Name Is... ideas | hello my name is, my name is, name tags

Horace’s poem emphasizes the fleeting nature of time. He says we shouldn’t worry about how long we live or waste time talking (presumably about death). Most translations say Horace told us to “Seize the present; put very little trust in tomorrow (the future)” (Wikipedia). 

Years later Jesus (1-33) is quoted as saying something similar, “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today” (Matt. 6:34).

No offence.

It’s no surprise that Horace and Jesus advised us not to worry about the future. Life was short in ancient days. If you include infant mortality (and crucifixion), life expectancy in the Roman Empire was about 22–33 years (source).

Trouble is, carpe diem doesn’t actually mean seize the day.

Horace has been lost in translation and distorted by modern culture. According to Latin scholars, carpe diem is really a horticultural metaphor designed to encourage people to enjoy the sensory experience of nature (source).

Funny how nature isn’t part of carpe diem today.

(Then again, maybe it isn’t.)

Nature On The Eve Of Destruction -- The UN Extinction Report
Carpe this!

Carpe comes from carpō meaning to “pick or pluck” fruit when it’s ready and diem comes from dies which means “day.”

“Pluck the day [as it is ripe]” or “enjoy the moment” is a more accurate translation than “seize,” as in, “take hold of suddenly and forcibly” or “take (an opportunity or initiative) eagerly and decisively.”

It’s a subtle difference but philosophically speaking, it’s huge. Instead of a fist pump to “Seize the day!” and assert one’s will, it’s an open palm receiving what is given by nature (of which we are).

Cue music: “Think About It” by SAULT.

But what if you can’t enjoy the sensory experience of nature? What if you’ve thought yourself into not wanting to live? What then?

2 bee or not 2 bee dark shirt Kids T-Shirt to be or not to be Kids Dark  T-Shirt by corriewebstore - CafePress | Bee humor, Bee quotes, Bee

In Shakespeare’s play Hamlet, Hamlet asks himself if he should suffer the misery of life (a “sea of troubles”) or should he kill himself (“take arms against a sea of troubles”) to end “heart-ache and the thousand natural shocks.”

But then Hamlet wonders if there is an afterlife, and if there is, what if that afterlife is worse than life?

Hamlet’s question of life and death is a question of existence and nothingness, but according to Harvard professor Jeffrey R. Wilson (2017), “To be, or not to be” is not what it seems to be (source). Hamlet could be faking because he knows someone’s listening.

Wilson points out how philosophy and drama are different. Philosophy is about knowing whereas drama is about doing.

Years before Hamlet debated life vs. death and Horace had his horticultural insight as master of a country estate, another aristocrat, Siddhartha Gautama (the “Buddha”) (c. 5th-4th century BC), bummed everybody out with his Noble Truths including: “birth is suffering, aging is suffering, illness is suffering, death is suffering, union with what is displeasing is suffering, separation from what is pleasing is suffering and not getting what one wants is suffering” (source).

That’s a lot of suffering. You can’t win, so why even try?

According to this philosophy you’re born to suffer, but if you accept that life is crap, you won’t be surprised when it is crappy or expect it to be any other way.

If the Buddha worked in IT.
“Philosophy Tech Support”, Existential Comics 51: https://existentialcomics.com/comic/51

This idea that we cause ourselves suffering by resisting what is, is something Stoics, Epicureans and Bill W., founder of Alcoholics Anonymous, also discovered.

Gautama maintained that things which cause pleasure eventually fail because when we like something we think about it and we want it again (and again…) and it’s the craving that causes trouble.

The idea is that suffering is created by our craving for pleasure, but if Guatama had an Electroencephalography (EEG) to show brain activity in psychological states, he would see that liking and wanting are in “two different motivation systems in your brain” (source).

Better decisions: two systems 🧠. “If there is time to reflect, slowing… |  by Lloyd Carroll | UX Collective

Unconscious thinking (System 1) is fast, intuitive, and emotional whereas conscious thinking (System 2) is slower, more deliberative and logical.

In Thinking, Fast and Slow (2011) psychologist and Nobel Prize winner Daniel Kahneman (1934- ) explains how the two systems drive the way we think and make choices. Kahneman challenges the idea that “people are generally rational” because errors arise not just from emotions that can cloud judgement, but from our built-in brain machinery.

If you eat fried chicken, for example, you are conscious of the taste and smell in the present moment, but if you want fried chicken, that wanting could be unconscious because you smelled chicken as you walked by. It’s like a button was pushed in your brain (and you didn’t know).

The trick is to slow thinking down. Forget Hamlet’s mental perambulations and remember Horace’s advice to enjoy nature with your senses. Watch what you’re thinking to identify biases and become aware of what’s going on in your brain and all around.

It’s all interconnected.

Now we dance, eat an apple, and enjoy simply.

Much love.